Turkey Breast Wheat Bread

Fresh to You

16.6

% from protein

39.25

% from carbs

39.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65
% Daily value*
Total Fat 3.3 g
5%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 172.5 mg
7.5%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 2.8 g
5.5%
Vitamin A 0 IU
Vitamin C 5.3 mg
Calcium 0 mg
Iron 2 mg

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Turkey Breast Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast Wheat Bread?

A typical serving 4 oz (113 grams) of Turkey Breast Wheat Bread contains approximately 260 calories.

You can check the exact calorie content by logging Turkey Breast Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast Wheat Bread have?

The amount of fat in Turkey Breast Wheat Bread depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Turkey Breast Wheat Bread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast Wheat Bread have?

The protein content in Turkey Breast Wheat Bread depends on the ingredients exists in it. On average, 4 oz (113 grams) of Turkey Breast Wheat Bread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast Wheat Bread have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast Wheat Bread.

How Much carbohydrates (carbs) is in Turkey Breast Wheat Bread?

The amount of carbohydrates (carbs) in Turkey Breast Wheat Bread depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast Wheat Bread.

How Much Fiber is in Turkey Breast Wheat Bread?

Turkey Breast Wheat Bread contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast Wheat Bread for healthier you!

What vitamins and minerals are in a Turkey Breast Wheat Bread?

Vitamins in Turkey Breast Wheat Bread:

  • Vitamin C:Turkey Breast Wheat Bread has 21 mg of Vitamin C.

Turkey Breast Wheat Bread contains following minerals:

  • Turkey Breast Wheat Bread has 690mg of Sodium, Na.
  • Turkey Breast Wheat Bread has 8.1mg of Iron.

General

Does Turkey Breast Wheat Bread contain caffeine?

Turkey Breast Wheat Bread does not contain any caffeine.

Does Turkey Breast Wheat Bread contain alcohol?

Turkey Breast Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast Wheat Bread for free?

Yes! Since Turkey Breast Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Turkey Breast Wheat Bread and adds it to your daily hydration log. Simply log Turkey Breast Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Breast Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast Wheat Bread

Protein in Turkey Breast Wheat Bread supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast Wheat Bread supports immune function.

Supports immune function in Turkey Breast Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast Wheat Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast Wheat Bread provides energy.

Provides energy in Turkey Breast Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast Wheat Bread supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast Wheat Bread helps in weight management.

Helps in weight management in Turkey Breast Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast Wheat Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast Wheat Bread supports bone health.

Supports bone health in Turkey Breast Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast Wheat Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast Wheat Bread is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast Wheat Bread regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast Wheat Bread supports fluid balance.

Maintains Fluid Balance in Turkey Breast Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast Wheat Bread supports nerve function.

Supports Nerve Function in Turkey Breast Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast Wheat Bread helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast Wheat Bread supports muscle function.

Aids Muscle Function in Turkey Breast Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast Wheat Bread aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast Wheat Bread helps balance pH levels.

Balances pH Levels in Turkey Breast Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast Wheat Bread supports bone health.

Supports Bone Health in Turkey Breast Wheat Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 4 oz Turkey Breast Wheat Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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