Granola & Yogurt Parfait, Strawberry
Clio
20.41
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Granola & Yogurt Parfait, Strawberry Nutrients FAQs
Nutrients
- Granola & Yogurt Parfait, Strawberry has 116mg of Calcium.
- Granola & Yogurt Parfait, Strawberry has 100mg of Sodium, Na.
- Granola & Yogurt Parfait, Strawberry has 126mg of Potassium, K.
What is the calorie content of Granola & Yogurt Parfait, Strawberry?
A typical serving 1 bar (55 grams) of Granola & Yogurt Parfait, Strawberry contains approximately 210 calories.
You can check the exact calorie content by logging Granola & Yogurt Parfait, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola & Yogurt Parfait, Strawberry have?
The amount of fat in Granola & Yogurt Parfait, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Granola & Yogurt Parfait, Strawberry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola & Yogurt Parfait, Strawberry have?
The protein content in Granola & Yogurt Parfait, Strawberry depends on the ingredients exists in it. On average, 1 bar (55 grams) of Granola & Yogurt Parfait, Strawberry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Granola & Yogurt Parfait, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Granola & Yogurt Parfait, Strawberry have?
On average, 1 bar (55 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola & Yogurt Parfait, Strawberry.
How Much carbohydrates (carbs) is in Granola & Yogurt Parfait, Strawberry?
The amount of carbohydrates (carbs) in Granola & Yogurt Parfait, Strawberry depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola & Yogurt Parfait, Strawberry.
How Much Fiber is in Granola & Yogurt Parfait, Strawberry?
Granola & Yogurt Parfait, Strawberry contains approximately 1 grams of fiber in 1 bar (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola & Yogurt Parfait, Strawberry for healthier you!
What vitamins and minerals are in a Granola & Yogurt Parfait, Strawberry?
Granola & Yogurt Parfait, Strawberry contains following minerals:
General
Does Granola & Yogurt Parfait, Strawberry contain caffeine?
Granola & Yogurt Parfait, Strawberry does not contain any caffeine.
Does Granola & Yogurt Parfait, Strawberry contain alcohol?
Granola & Yogurt Parfait, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola & Yogurt Parfait, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola & Yogurt Parfait, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola & Yogurt Parfait, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola & Yogurt Parfait, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola & Yogurt Parfait, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola & Yogurt Parfait, Strawberry for free?
Yes! Since Granola & Yogurt Parfait, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola & Yogurt Parfait, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Granola & Yogurt Parfait, Strawberry and adds it to your daily hydration log. Simply log Granola & Yogurt Parfait, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola & Yogurt Parfait, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola & Yogurt Parfait, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola & Yogurt Parfait, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola & Yogurt Parfait, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola & Yogurt Parfait, Strawberry
Protein in Granola & Yogurt Parfait, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Granola & Yogurt Parfait, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola & Yogurt Parfait, Strawberry supports immune function.
Supports immune function in Granola & Yogurt Parfait, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola & Yogurt Parfait, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola & Yogurt Parfait, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola & Yogurt Parfait, Strawberry provides energy.
Provides energy in Granola & Yogurt Parfait, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola & Yogurt Parfait, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Granola & Yogurt Parfait, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola & Yogurt Parfait, Strawberry helps in weight management.
Helps in weight management in Granola & Yogurt Parfait, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola & Yogurt Parfait, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola & Yogurt Parfait, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola & Yogurt Parfait, Strawberry supports bone health.
Supports bone health in Granola & Yogurt Parfait, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola & Yogurt Parfait, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Granola & Yogurt Parfait, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Granola & Yogurt Parfait, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Granola & Yogurt Parfait, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Granola & Yogurt Parfait, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.