Yogurt Parfait, Strawberry Granola

Big Y

11.53

% from protein

80.69

% from carbs

80.69

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.2
% Daily value*

Total Fat 0.2 g
0.4%

Sodium, Na 20 mg
0.9%

Potassium, K 45.4 mg
1%

Total Carbohydrates 5.4 g
2%

Fiber 0.2 g
0.5%

Sugars 3.7 g
7.4%

Protein 0.8 g
1.5%

Vitamin D 12.3 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 19.5 mg

Iron 0.2 mg

Sugars, added 2.5 g

Yogurt Parfait, Strawberry Granola Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Parfait, Strawberry Granola?

A typical serving 6.5 oz (184 grams) of Yogurt Parfait, Strawberry Granola contains approximately 170 calories.

You can check the exact calorie content by logging Yogurt Parfait, Strawberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Parfait, Strawberry Granola have?

The amount of fat in Yogurt Parfait, Strawberry Granola depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Yogurt Parfait, Strawberry Granola contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Parfait, Strawberry Granola have?

The protein content in Yogurt Parfait, Strawberry Granola depends on the ingredients exists in it. On average, 6.5 oz (184 grams) of Yogurt Parfait, Strawberry Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Parfait, Strawberry Granola, Download Nutribit app for healthier you!

How much sugar does a Yogurt Parfait, Strawberry Granola have?

On average, 6.5 oz (184 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Parfait, Strawberry Granola.

How Much carbohydrates (carbs) is in Yogurt Parfait, Strawberry Granola?

The amount of carbohydrates (carbs) in Yogurt Parfait, Strawberry Granola depends on its serving size and preparation. On average, 6.5 oz (184 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Parfait, Strawberry Granola.

How Much Fiber is in Yogurt Parfait, Strawberry Granola?

Yogurt Parfait, Strawberry Granola contains approximately 1 grams of fiber in 6.5 oz (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Parfait, Strawberry Granola for healthier you!

What vitamins and minerals are in a Yogurt Parfait, Strawberry Granola?

Vitamins in Yogurt Parfait, Strawberry Granola:

  • Vitamin D:Yogurt Parfait, Strawberry Granola has 80 IU of Vitamin D.

Yogurt Parfait, Strawberry Granola contains following minerals:

  • Yogurt Parfait, Strawberry Granola has 127mg of Calcium.
  • Yogurt Parfait, Strawberry Granola has 130mg of Sodium, Na.
  • Yogurt Parfait, Strawberry Granola has 295mg of Potassium, K.
  • Yogurt Parfait, Strawberry Granola has 1mg of Iron.

General

Does Yogurt Parfait, Strawberry Granola contain caffeine?

Yogurt Parfait, Strawberry Granola does not contain any caffeine.

Does Yogurt Parfait, Strawberry Granola contain alcohol?

Yogurt Parfait, Strawberry Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Parfait, Strawberry Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait, Strawberry Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Parfait, Strawberry Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Parfait, Strawberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait, Strawberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Parfait, Strawberry Granola for free?

Yes! Since Yogurt Parfait, Strawberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Parfait, Strawberry Granola with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Parfait, Strawberry Granola and adds it to your daily hydration log. Simply log Yogurt Parfait, Strawberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Parfait, Strawberry Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait, Strawberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Parfait, Strawberry Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Parfait, Strawberry Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Parfait, Strawberry Granola

How to burn 170 calories?

The amount of exercise required to burn off 6.5 oz Yogurt Parfait, Strawberry Granola

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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