Broccoli & Cheddar Chowder

McCaffrey's

Total Energy

210

kcal

23.85

% from carbs

18.35

% from protein

57.8

% from fats

In 245 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

790mg

34.3%

Potassium, K

273mg

5.8%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

318mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheddar Chowder

A typical serving 1 cup of Broccoli & Cheddar Chowder (245 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheddar Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli & Cheddar Chowder contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheddar Chowder depends on the ingredients exists in it. On average, 1 cup of Broccoli & Cheddar Chowder (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 13 grams of carbohydrates.

Broccoli & Cheddar Chowder contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Broccoli & Cheddar Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.