Quiche, Cheddar & Broccoli
La Terra Fina
14.81
% from protein32.8
% from carbs32.8
% from fatNutrition Facts
More items Like Quiche, Cheddar & Broccoli
Cheddar & Broccoli Quiche
La Terra Fina
Quiche Lorraine & Cheesy Cheddar & Broccoli
La Terra Fina
Cheesy Broccoli Quiche
La Terra Fina
Sharp Cheddar & Broccoli Florets Quiche 2-Pack
La Terra Fina
Cheesy Cheddar & Broccoli Quiche, made with Egg Whites
La Terra Fina
Florentine Quiche
La Terra Fina
Spinach & Artichoke and Cheddar & Broccoli
La Terra Fina
Classic Lorraine Quiche
La Terra Fina
Lorraine Quiche, Classic
La Terra Fina
Quiche, Classic Lorraine
La Terra Fina
Quiche, Spinach & Artichoke
La Terra Fina
Spinach & Artichoke Quiche
La Terra Fina
Quiche, Spinach & Artichoke Florentine
La Terra Fina
Spinach & Mushroom Florentine Quiche
La Terra Fina
Queso Dip with Cheddar
La Terra Fina
Roasted Cauliflower & Cheddar Cheese Dip & Spread
La Terra Fina
Broccoli & Cheddar Quiche
The Fresh Market
Broccoli Cheddar Quiche
Raley's
Quiche, Broccoli & Cheddar
Kings
Broccoli & Cheddar Cheese Quiche
Trader Joe's
Quiche Broccoli & Cheddar Cheese
Whole Foods Market
Crustless, Broccoli & Cheddar Quiche
ASDA
Broccoli and Cheddar Quiche
Les Aliments M&M Food Market
Quiche, Cheddar & Broccoli Nutrients FAQs
Nutrients
- Quiche, Cheddar & Broccoli has 259mg of Calcium.
- Quiche, Cheddar & Broccoli has 640mg of Sodium, Na.
- Quiche, Cheddar & Broccoli has 136mg of Potassium, K.
- Quiche, Cheddar & Broccoli has 1mg of Iron.
What is the calorie content of Quiche, Cheddar & Broccoli?
A typical serving 1 quiche (170 grams) of Quiche, Cheddar & Broccoli contains approximately 370 calories.
You can check the exact calorie content by logging Quiche, Cheddar & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche, Cheddar & Broccoli have?
The amount of fat in Quiche, Cheddar & Broccoli depends on the ingredients and preparation method. On average, one serving 1 quiche (170 grams) of Quiche, Cheddar & Broccoli contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche, Cheddar & Broccoli have?
The protein content in Quiche, Cheddar & Broccoli depends on the ingredients exists in it. On average, 1 quiche (170 grams) of Quiche, Cheddar & Broccoli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche, Cheddar & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Quiche, Cheddar & Broccoli have?
On average, 1 quiche (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Cheddar & Broccoli.
How Much carbohydrates (carbs) is in Quiche, Cheddar & Broccoli?
The amount of carbohydrates (carbs) in Quiche, Cheddar & Broccoli depends on its serving size and preparation. On average, 1 quiche (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche, Cheddar & Broccoli.
How Much Fiber is in Quiche, Cheddar & Broccoli?
Quiche, Cheddar & Broccoli contains approximately 2 grams of fiber in 1 quiche (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche, Cheddar & Broccoli for healthier you!
What vitamins and minerals are in a Quiche, Cheddar & Broccoli?
Quiche, Cheddar & Broccoli contains following minerals:
General
Does Quiche, Cheddar & Broccoli contain caffeine?
Quiche, Cheddar & Broccoli does not contain any caffeine.
Does Quiche, Cheddar & Broccoli contain alcohol?
Quiche, Cheddar & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche, Cheddar & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Cheddar & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche, Cheddar & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche, Cheddar & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Cheddar & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche, Cheddar & Broccoli for free?
Yes! Since Quiche, Cheddar & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche, Cheddar & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Quiche, Cheddar & Broccoli and adds it to your daily hydration log. Simply log Quiche, Cheddar & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quiche, Cheddar & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Cheddar & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche, Cheddar & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche, Cheddar & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche, Cheddar & Broccoli
Protein in Quiche, Cheddar & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Quiche, Cheddar & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quiche, Cheddar & Broccoli supports immune function.
Supports immune function in Quiche, Cheddar & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quiche, Cheddar & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quiche, Cheddar & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quiche, Cheddar & Broccoli provides energy.
Provides energy in Quiche, Cheddar & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quiche, Cheddar & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Quiche, Cheddar & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quiche, Cheddar & Broccoli helps in weight management.
Helps in weight management in Quiche, Cheddar & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quiche, Cheddar & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quiche, Cheddar & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quiche, Cheddar & Broccoli supports bone health.
Supports bone health in Quiche, Cheddar & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quiche, Cheddar & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Quiche, Cheddar & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Quiche, Cheddar & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Quiche, Cheddar & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quiche, Cheddar & Broccoli supports bone health.
Calcium in Quiche, Cheddar & Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quiche, Cheddar & Broccoli supports muscle function.
Calcium in Quiche, Cheddar & Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quiche, Cheddar & Broccoli supports heart health.
Calcium in Quiche, Cheddar & Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quiche, Cheddar & Broccoli supports nerve transmission.
Calcium in Quiche, Cheddar & Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quiche, Cheddar & Broccoli supports blood clotting.
Calcium in Quiche, Cheddar & Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quiche, Cheddar & Broccoli supports hormonal secretion.
Calcium in Quiche, Cheddar & Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quiche, Cheddar & Broccoli supports weight management.
Calcium in Quiche, Cheddar & Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quiche, Cheddar & Broccoli supports dental health.
Calcium in Quiche, Cheddar & Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quiche, Cheddar & Broccoli supports blood pressure regulation.
Calcium in Quiche, Cheddar & Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quiche, Cheddar & Broccoli supports fluid balance.
Maintains Fluid Balance in Quiche, Cheddar & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quiche, Cheddar & Broccoli supports nerve function.
Supports Nerve Function in Quiche, Cheddar & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quiche, Cheddar & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Quiche, Cheddar & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quiche, Cheddar & Broccoli supports muscle function.
Aids Muscle Function in Quiche, Cheddar & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quiche, Cheddar & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Quiche, Cheddar & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quiche, Cheddar & Broccoli helps balance pH levels.
Balances pH Levels in Quiche, Cheddar & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quiche, Cheddar & Broccoli supports bone health.
Supports Bone Health in Quiche, Cheddar & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 quiche Quiche, Cheddar & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.