Soft Taco, Spinach
Real Wraps
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
More items Like Soft Taco, Spinach
Jumbo Soft Taco Tortilla Wraps
La Banderita
Taco wraps
Common Food
Spinach Wraps
Common Food
Wraps, Spinach
Cedar's
Soft Wraps
Woolworths Food
Tortilla Wraps, 8 Grain, Soft Taco
Ole Mexican Foods
Tortillas, Whole Wheat, Soft Taco & Wraps Style
Don Pancho
Spinach Herb Wraps
L'oven Fresh
Wraps, Spinach Herb
L'oven Fresh
Spinach & Herbs Wraps
Hola Nola
Wraps, Spinach & Herbs
Helga's
Garden Spinach Wraps
Farrah's
Natural Wraps, Spinach
Giannis
Tortilla Wraps, Spinach
Hannaford
Spinach Tortilla Wraps
Magnolia
Spinach & Herb Wraps
Mission
Savory Spinach Wraps
Toufayan Bakeries
Wraps, Spinach Pesto
El Popocatepetl Food Products
Wraps, Spinach & Pesto
MexAmerica
Soft Wraps, White
Woolworths
Wraps, Super Soft
The Village Bakery
Soft Tortilla Wraps
M&S
Soft Kids Wraps
Fitzgeralds Family Bakery
Soft Taco, Spinach Nutrients FAQs
Nutrients
- Vitamin A:Soft Taco, Spinach has 1250 IU of Vitamin A.
- Vitamin C:Soft Taco, Spinach has 6 mg of Vitamin C.
- Soft Taco, Spinach has 26mg of Calcium.
- Soft Taco, Spinach has 15mg of Sodium, Na.
- Soft Taco, Spinach has 188mg of Potassium, K.
- Soft Taco, Spinach has 0.36mg of Iron.
What is the calorie content of Soft Taco, Spinach?
A typical serving 1 tortilla (7 grams) of Soft Taco, Spinach contains approximately 20 calories.
You can check the exact calorie content by logging Soft Taco, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco, Spinach have?
The amount of fat in Soft Taco, Spinach depends on the ingredients and preparation method. On average, one serving 1 tortilla (7 grams) of Soft Taco, Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco, Spinach have?
The protein content in Soft Taco, Spinach depends on the ingredients exists in it. On average, 1 tortilla (7 grams) of Soft Taco, Spinach contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco, Spinach, Download Nutribit app for healthier you!
How much sugar does a Soft Taco, Spinach have?
On average, 1 tortilla (7 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco, Spinach.
How Much carbohydrates (carbs) is in Soft Taco, Spinach?
The amount of carbohydrates (carbs) in Soft Taco, Spinach depends on its serving size and preparation. On average, 1 tortilla (7 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco, Spinach.
How Much Fiber is in Soft Taco, Spinach?
Soft Taco, Spinach contains approximately 2 grams of fiber in 1 tortilla (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco, Spinach for healthier you!
What vitamins and minerals are in a Soft Taco, Spinach?
Vitamins in Soft Taco, Spinach:
Soft Taco, Spinach contains following minerals:
General
Does Soft Taco, Spinach contain caffeine?
Soft Taco, Spinach does not contain any caffeine.
Does Soft Taco, Spinach contain alcohol?
Soft Taco, Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco, Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco, Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco, Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco, Spinach for free?
Yes! Since Soft Taco, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco, Spinach with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco, Spinach and adds it to your daily hydration log. Simply log Soft Taco, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco, Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco, Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco, Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco, Spinach
Vitamin A in Soft Taco, Spinach supports eye health.
Vitamin A in Soft Taco, Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soft Taco, Spinach boosts immune function.
Vitamin A in Soft Taco, Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soft Taco, Spinach promotes healthy skin.
Vitamin A in Soft Taco, Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soft Taco, Spinach enhances reproductive health.
Vitamin A in Soft Taco, Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soft Taco, Spinach supports bone health.
Vitamin A in Soft Taco, Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soft Taco, Spinach reduces the risk of certain cancers.
Vitamin A in Soft Taco, Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soft Taco, Spinach promotes healthy development during pregnancy.
Vitamin A in Soft Taco, Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soft Taco, Spinach maintains healthy mucous membranes.
Vitamin A in Soft Taco, Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soft Taco, Spinach improves wound healing.
Vitamin A in Soft Taco, Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soft Taco, Spinach may reduce the risk of macular degeneration.
Vitamin A in Soft Taco, Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1 tortilla Soft Taco, Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.