Methi Gota
Bhagwati's
12.24
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
More items Like Methi Gota
Methi Gota, with Chutney
Bhagwati's
Bajri Rotla
Bhagwati's
Chick-Pea Cake
Bhagwati's
Mixed Vegetable Handvo
Bhagwati's
Palak Thepla
Bhagwati's
Sandwich, Dhokla
Bhagwati's
Steamed Spiced Cabbage Dumplings
Bhagwati's
Vata Patra
Bhagwati's
Dudhi Thepla
Bhagwati's
Organic Urad Gota
Khazana The Treasure
Gota de yema dorada tailandesa
Common Food
Methi
Side, Rich in vitamins, low in calories
Urad Whole Gota, Black Matpe Beans
Swad in Town
Haryali Methi
Kohinoor
Alu Methi
MTR
Methi Roti
TWI Foods Inc.
Bhakri, Methi
Deep
Methi Khakara
Deep
Methi Para
SWAD Best Taste in Town
Methi Gathiya
Haldiram's
Methi Ladoo
Common Food
Methi Thepla
Common Food
Methi Paratha
Main Course, Rich in Iron
Methi Gota Nutrients FAQs
Nutrients
- Vitamin C:Methi Gota has 4.8 mg of Vitamin C.
- Methi Gota has 130mg of Calcium.
- Methi Gota has 740mg of Sodium, Na.
- Methi Gota has 3.6mg of Iron.
What is the calorie content of Methi Gota?
A typical serving 6 pieces (114 grams) of Methi Gota contains approximately 295 calories.
You can check the exact calorie content by logging Methi Gota in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Gota have?
The amount of fat in Methi Gota depends on the ingredients and preparation method. On average, one serving 6 pieces (114 grams) of Methi Gota contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Gota have?
The protein content in Methi Gota depends on the ingredients exists in it. On average, 6 pieces (114 grams) of Methi Gota contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Gota, Download Nutribit app for healthier you!
How much sugar does a Methi Gota have?
On average, 6 pieces (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Gota.
How Much carbohydrates (carbs) is in Methi Gota?
The amount of carbohydrates (carbs) in Methi Gota depends on its serving size and preparation. On average, 6 pieces (114 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Gota.
How Much Fiber is in Methi Gota?
Methi Gota contains approximately 5 grams of fiber in 6 pieces (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Gota for healthier you!
What vitamins and minerals are in a Methi Gota?
Vitamins in Methi Gota:
Methi Gota contains following minerals:
General
Does Methi Gota contain caffeine?
Methi Gota does not contain any caffeine.
Does Methi Gota contain alcohol?
Methi Gota does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Gota?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Gota and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Gota quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Gota in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Gota and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Gota for free?
Yes! Since Methi Gota contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Gota with water tracking feature?
Nutribit automatically calculates the water content of Methi Gota and adds it to your daily hydration log. Simply log Methi Gota in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Gota as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Gota and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Gota nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Gota data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Gota
Total Carbohydrates in Methi Gota provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Methi Gota are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Methi Gota supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Methi Gota aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Methi Gota helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Methi Gota help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Methi Gota helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Methi Gota can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Methi Gota aids weight management by helping you feel full longer.
Fiber-rich carbs from Methi Gota help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Methi Gota enhances brain function and helps improve memory and focus.
Glucose from Methi Gota is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Methi Gota boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Methi Gota provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Methi Gota promotes gut health by feeding beneficial gut bacteria.
Fiber in Methi Gota serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Methi Gota improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Methi Gota support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Methi Gota helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Methi Gota, help regulate blood pressure and reduce hypertension risk.
Protein in Methi Gota supports building and repairing tissues.
Builds and repairs tissues in Methi Gota is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Gota supports immune function.
Supports immune function in Methi Gota is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Gota helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Gota is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Gota provides energy.
Provides energy in Methi Gota can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Gota supports muscle growth and strength.
Supports muscle growth and strength in Methi Gota is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Gota helps in weight management.
Helps in weight management in Methi Gota promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Gota aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Gota is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Gota supports bone health.
Supports bone health in Methi Gota plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Gota improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Gota is essential for the health and growth of hair, skin, and nails.
Protein in Methi Gota regulates blood sugar levels.
Regulates blood sugar levels in Methi Gota helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Gota supports digestion.
Fiber in Methi Gota aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Gota supports heart health.
Soluble fiber in Methi Gota can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Gota aids in weight management.
Fiber-rich foods in Methi Gota increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Gota regulates blood sugar.
Fiber in Methi Gota helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Gota promotes gut health.
Fiber in Methi Gota acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Gota lowers the risk of colon cancer.
A high-fiber diet from Methi Gota is linked to a reduced risk of colon cancer.
Fiber in Methi Gota improves skin health.
Fiber in Methi Gota helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Gota helps lower blood pressure.
Adequate fiber in Methi Gota may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Gota boosts immune function.
Fiber in Methi Gota supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Gota reduces the risk of type 2 diabetes.
Fiber in Methi Gota can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Methi Gota supports fluid balance.
Maintains Fluid Balance in Methi Gota helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Methi Gota supports nerve function.
Supports Nerve Function in Methi Gota helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Methi Gota helps regulate blood pressure.
Regulates Blood Pressure in Methi Gota helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Methi Gota supports muscle function.
Aids Muscle Function in Methi Gota helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Methi Gota aids nutrient absorption.
Improves Nutrient Absorption in Methi Gota assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Methi Gota helps balance pH levels.
Balances pH Levels in Methi Gota helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Methi Gota supports bone health.
Supports Bone Health in Methi Gota helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 6 pieces Methi Gota
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.