Jasmine & Chia, Quinoa and Hemp Healthy Grain
Sarita
11.43
% from protein62.86
% from carbs62.86
% from fatNutrition Facts
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Jasmine & Chia, Quinoa and Hemp Healthy Grain Nutrients FAQs
Nutrients
- Jasmine & Chia, Quinoa and Hemp Healthy Grain has 26mg of Calcium.
- Jasmine & Chia, Quinoa and Hemp Healthy Grain has 94mg of Potassium, K.
- Jasmine & Chia, Quinoa and Hemp Healthy Grain has 1.08mg of Iron.
What is the calorie content of Jasmine & Chia, Quinoa and Hemp Healthy Grain?
A typical serving 0.33 cup (66 grams) of Jasmine & Chia, Quinoa and Hemp Healthy Grain contains approximately 260 calories.
You can check the exact calorie content by logging Jasmine & Chia, Quinoa and Hemp Healthy Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine & Chia, Quinoa and Hemp Healthy Grain have?
The amount of fat in Jasmine & Chia, Quinoa and Hemp Healthy Grain depends on the ingredients and preparation method. On average, one serving 0.33 cup (66 grams) of Jasmine & Chia, Quinoa and Hemp Healthy Grain contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine & Chia, Quinoa and Hemp Healthy Grain have?
The protein content in Jasmine & Chia, Quinoa and Hemp Healthy Grain depends on the ingredients exists in it. On average, 0.33 cup (66 grams) of Jasmine & Chia, Quinoa and Hemp Healthy Grain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine & Chia, Quinoa and Hemp Healthy Grain, Download Nutribit app for healthier you!
How much sugar does a Jasmine & Chia, Quinoa and Hemp Healthy Grain have?
On average, 0.33 cup (66 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine & Chia, Quinoa and Hemp Healthy Grain.
How Much carbohydrates (carbs) is in Jasmine & Chia, Quinoa and Hemp Healthy Grain?
The amount of carbohydrates (carbs) in Jasmine & Chia, Quinoa and Hemp Healthy Grain depends on its serving size and preparation. On average, 0.33 cup (66 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine & Chia, Quinoa and Hemp Healthy Grain.
How Much Fiber is in Jasmine & Chia, Quinoa and Hemp Healthy Grain?
Jasmine & Chia, Quinoa and Hemp Healthy Grain contains approximately 3 grams of fiber in 0.33 cup (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine & Chia, Quinoa and Hemp Healthy Grain for healthier you!
What vitamins and minerals are in a Jasmine & Chia, Quinoa and Hemp Healthy Grain?
Jasmine & Chia, Quinoa and Hemp Healthy Grain contains following minerals:
General
Does Jasmine & Chia, Quinoa and Hemp Healthy Grain contain caffeine?
Jasmine & Chia, Quinoa and Hemp Healthy Grain does not contain any caffeine.
Does Jasmine & Chia, Quinoa and Hemp Healthy Grain contain alcohol?
Jasmine & Chia, Quinoa and Hemp Healthy Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine & Chia, Quinoa and Hemp Healthy Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine & Chia, Quinoa and Hemp Healthy Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine & Chia, Quinoa and Hemp Healthy Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine & Chia, Quinoa and Hemp Healthy Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine & Chia, Quinoa and Hemp Healthy Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine & Chia, Quinoa and Hemp Healthy Grain for free?
Yes absolutely, Since Jasmine & Chia, Quinoa and Hemp Healthy Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine & Chia, Quinoa and Hemp Healthy Grain with water tracking feature?
Jasmine & Chia, Quinoa and Hemp Healthy Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jasmine & Chia, Quinoa and Hemp Healthy Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine & Chia, Quinoa and Hemp Healthy Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine & Chia, Quinoa and Hemp Healthy Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine & Chia, Quinoa and Hemp Healthy Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine & Chia, Quinoa and Hemp Healthy Grain
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine & Chia, Quinoa and Hemp Healthy Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine & Chia, Quinoa and Hemp Healthy Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine & Chia, Quinoa and Hemp Healthy Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine & Chia, Quinoa and Hemp Healthy Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine & Chia, Quinoa and Hemp Healthy Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain enhances brain function and helps improve memory and focus.
Glucose from Jasmine & Chia, Quinoa and Hemp Healthy Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine & Chia, Quinoa and Hemp Healthy Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine & Chia, Quinoa and Hemp Healthy Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine & Chia, Quinoa and Hemp Healthy Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine & Chia, Quinoa and Hemp Healthy Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain supports building and repairing tissues.
Builds and repairs tissues in Jasmine & Chia, Quinoa and Hemp Healthy Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain supports immune function.
Supports immune function in Jasmine & Chia, Quinoa and Hemp Healthy Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jasmine & Chia, Quinoa and Hemp Healthy Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain provides energy.
Provides energy in Jasmine & Chia, Quinoa and Hemp Healthy Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain supports muscle growth and strength.
Supports muscle growth and strength in Jasmine & Chia, Quinoa and Hemp Healthy Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps in weight management.
Helps in weight management in Jasmine & Chia, Quinoa and Hemp Healthy Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jasmine & Chia, Quinoa and Hemp Healthy Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain supports bone health.
Supports bone health in Jasmine & Chia, Quinoa and Hemp Healthy Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Jasmine & Chia, Quinoa and Hemp Healthy Grain is essential for the health and growth of hair, skin, and nails.
Protein in Jasmine & Chia, Quinoa and Hemp Healthy Grain regulates blood sugar levels.
Regulates blood sugar levels in Jasmine & Chia, Quinoa and Hemp Healthy Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 0.33 cup Jasmine & Chia, Quinoa and Hemp Healthy Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.