Shredded Squid, Hot Smoked
Shirakiku
47.62
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Shredded Squid, Hot Smoked Nutrients FAQs
Nutrients
- Vitamin A:Shredded Squid, Hot Smoked has 50 IU of Vitamin A.
- Vitamin C:Shredded Squid, Hot Smoked has 0.6 mg of Vitamin C.
- Shredded Squid, Hot Smoked has 13mg of Calcium.
- Shredded Squid, Hot Smoked has 540mg of Sodium, Na.
- Shredded Squid, Hot Smoked has 0.18mg of Iron.
What is the calorie content of Shredded Squid, Hot Smoked?
A typical serving 1.05 oz (30 grams) of Shredded Squid, Hot Smoked contains approximately 90 calories.
You can check the exact calorie content by logging Shredded Squid, Hot Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Squid, Hot Smoked have?
The amount of fat in Shredded Squid, Hot Smoked depends on the ingredients and preparation method. On average, one serving 1.05 oz (30 grams) of Shredded Squid, Hot Smoked contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Squid, Hot Smoked have?
The protein content in Shredded Squid, Hot Smoked depends on the ingredients exists in it. On average, 1.05 oz (30 grams) of Shredded Squid, Hot Smoked contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Squid, Hot Smoked, Download Nutribit app for healthier you!
How much sugar does a Shredded Squid, Hot Smoked have?
On average, 1.05 oz (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Squid, Hot Smoked.
How Much carbohydrates (carbs) is in Shredded Squid, Hot Smoked?
The amount of carbohydrates (carbs) in Shredded Squid, Hot Smoked depends on its serving size and preparation. On average, 1.05 oz (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Squid, Hot Smoked.
How Much Fiber is in Shredded Squid, Hot Smoked?
Shredded Squid, Hot Smoked contains approximately 0 grams of fiber in 1.05 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Squid, Hot Smoked for healthier you!
What vitamins and minerals are in a Shredded Squid, Hot Smoked?
Vitamins in Shredded Squid, Hot Smoked:
Shredded Squid, Hot Smoked contains following minerals:
General
Does Shredded Squid, Hot Smoked contain caffeine?
Shredded Squid, Hot Smoked does not contain any caffeine.
Does Shredded Squid, Hot Smoked contain alcohol?
Shredded Squid, Hot Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Squid, Hot Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Squid, Hot Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Squid, Hot Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Squid, Hot Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Squid, Hot Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Squid, Hot Smoked for free?
Yes! Since Shredded Squid, Hot Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Squid, Hot Smoked with water tracking feature?
Nutribit automatically calculates the water content of Shredded Squid, Hot Smoked and adds it to your daily hydration log. Simply log Shredded Squid, Hot Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Squid, Hot Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Squid, Hot Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Squid, Hot Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Squid, Hot Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Squid, Hot Smoked
Protein in Shredded Squid, Hot Smoked supports building and repairing tissues.
Builds and repairs tissues in Shredded Squid, Hot Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Squid, Hot Smoked supports immune function.
Supports immune function in Shredded Squid, Hot Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Squid, Hot Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Squid, Hot Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Squid, Hot Smoked provides energy.
Provides energy in Shredded Squid, Hot Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Squid, Hot Smoked supports muscle growth and strength.
Supports muscle growth and strength in Shredded Squid, Hot Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Squid, Hot Smoked helps in weight management.
Helps in weight management in Shredded Squid, Hot Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Squid, Hot Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Squid, Hot Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Squid, Hot Smoked supports bone health.
Supports bone health in Shredded Squid, Hot Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Squid, Hot Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Squid, Hot Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Squid, Hot Smoked regulates blood sugar levels.
Regulates blood sugar levels in Shredded Squid, Hot Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shredded Squid, Hot Smoked supports fluid balance.
Maintains Fluid Balance in Shredded Squid, Hot Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Squid, Hot Smoked supports nerve function.
Supports Nerve Function in Shredded Squid, Hot Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Squid, Hot Smoked helps regulate blood pressure.
Regulates Blood Pressure in Shredded Squid, Hot Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Squid, Hot Smoked supports muscle function.
Aids Muscle Function in Shredded Squid, Hot Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Squid, Hot Smoked aids nutrient absorption.
Improves Nutrient Absorption in Shredded Squid, Hot Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Squid, Hot Smoked helps balance pH levels.
Balances pH Levels in Shredded Squid, Hot Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Squid, Hot Smoked supports bone health.
Supports Bone Health in Shredded Squid, Hot Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1.05 oz Shredded Squid, Hot Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.