Wild Giant Calamari Steaks

Pacific Seafood

73.85

% from protein

12.31

% from carbs

12.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.4 g
0.6%
Cholesterol 66.3 mg
22.1%
Sodium, Na 12.5 mg
0.5%
Potassium, K 69.5 mg
1.5%
Total Carbohydrates 0.8 g
0.3%
Protein 4.5 g
9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9 mg
Iron 0.2 mg
Sugars, added 0 g

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Wild Giant Calamari Steaks Nutrients FAQs

Nutrients

What is the calorie content of Wild Giant Calamari Steaks?

A typical serving 4 oz (113 grams) of Wild Giant Calamari Steaks contains approximately 100 calories.

You can check the exact calorie content by logging Wild Giant Calamari Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Giant Calamari Steaks have?

The amount of fat in Wild Giant Calamari Steaks depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Giant Calamari Steaks contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Giant Calamari Steaks have?

The protein content in Wild Giant Calamari Steaks depends on the ingredients exists in it. On average, 4 oz (113 grams) of Wild Giant Calamari Steaks contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Giant Calamari Steaks, Download Nutribit app for healthier you!

How much sugar does a Wild Giant Calamari Steaks have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Giant Calamari Steaks.

How Much carbohydrates (carbs) is in Wild Giant Calamari Steaks?

The amount of carbohydrates (carbs) in Wild Giant Calamari Steaks depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Giant Calamari Steaks.

How Much Fiber is in Wild Giant Calamari Steaks?

Wild Giant Calamari Steaks contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Giant Calamari Steaks for healthier you!

What vitamins and minerals are in a Wild Giant Calamari Steaks?

Wild Giant Calamari Steaks contains following minerals:

  • Wild Giant Calamari Steaks has 36mg of Calcium.
  • Wild Giant Calamari Steaks has 50mg of Sodium, Na.
  • Wild Giant Calamari Steaks has 278mg of Potassium, K.
  • Wild Giant Calamari Steaks has 0.8mg of Iron.

General

Does Wild Giant Calamari Steaks contain caffeine?

Wild Giant Calamari Steaks does not contain any caffeine.

Does Wild Giant Calamari Steaks contain alcohol?

Wild Giant Calamari Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Giant Calamari Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Giant Calamari Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Giant Calamari Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Giant Calamari Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Giant Calamari Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Giant Calamari Steaks for free?

Yes absolutely, Since Wild Giant Calamari Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Giant Calamari Steaks with water tracking feature?

Wild Giant Calamari Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Giant Calamari Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Giant Calamari Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Giant Calamari Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Giant Calamari Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Giant Calamari Steaks

Protein in Wild Giant Calamari Steaks supports building and repairing tissues.

Builds and repairs tissues in Wild Giant Calamari Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Giant Calamari Steaks supports immune function.

Supports immune function in Wild Giant Calamari Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Giant Calamari Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Giant Calamari Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Giant Calamari Steaks provides energy.

Provides energy in Wild Giant Calamari Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Giant Calamari Steaks supports muscle growth and strength.

Supports muscle growth and strength in Wild Giant Calamari Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Giant Calamari Steaks helps in weight management.

Helps in weight management in Wild Giant Calamari Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Giant Calamari Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Giant Calamari Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Giant Calamari Steaks supports bone health.

Supports bone health in Wild Giant Calamari Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Giant Calamari Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Giant Calamari Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Wild Giant Calamari Steaks regulates blood sugar levels.

Regulates blood sugar levels in Wild Giant Calamari Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Wild Giant Calamari Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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