Wild Giant Calamari Steaks
Pacific Seafood
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
1.5g
2.3%
Cholesterol
265mg
88.3%
Sodium, Na
50mg
2.2%
Potassium, K
278mg
5.9%
Total Carbohydrates
3g
1.1%
Protein
18g
36%
Calcium, Ca
36mg
Iron, Fe
0.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Wild Giant Calamari Steaks
How Many Calories Are in Wild Giant Calamari Steaks?
How Many Calories Are in Wild Giant Calamari Steaks?
How Much Fat Is in Wild Giant Calamari Steaks?
How Much Fat Is in Wild Giant Calamari Steaks?
How Much Protein is in Wild Giant Calamari Steaks?
How Much Protein is in Wild Giant Calamari Steaks?
How Much Sugar is in Wild Giant Calamari Steaks?
How Much Sugar is in Wild Giant Calamari Steaks?
How Much carbohydrates (carbs) is in Wild Giant Calamari Steaks?
How Much carbohydrates (carbs) is in Wild Giant Calamari Steaks?
How Much Fiber is in Wild Giant Calamari Steaks?
How Much Fiber is in Wild Giant Calamari Steaks?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Wild Giant Calamari Steaks
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.