Orzo and Feta Salad
Aramouni's
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Orzo and Feta Salad Nutrients FAQs
Nutrients
- Vitamin A:Orzo and Feta Salad has 100 IU of Vitamin A.
- Vitamin C:Orzo and Feta Salad has 1.2 mg of Vitamin C.
- Orzo and Feta Salad has 13mg of Calcium.
- Orzo and Feta Salad has 96mg of Sodium, Na.
- Orzo and Feta Salad has 0.18mg of Iron.
What is the calorie content of Orzo and Feta Salad?
A typical serving 1 oz (28 grams) of Orzo and Feta Salad contains approximately 60 calories.
You can check the exact calorie content by logging Orzo and Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orzo and Feta Salad have?
The amount of fat in Orzo and Feta Salad depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Orzo and Feta Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orzo and Feta Salad have?
The protein content in Orzo and Feta Salad depends on the ingredients exists in it. On average, 1 oz (28 grams) of Orzo and Feta Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Orzo and Feta Salad, Download Nutribit app for healthier you!
How much sugar does a Orzo and Feta Salad have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orzo and Feta Salad.
How Much carbohydrates (carbs) is in Orzo and Feta Salad?
The amount of carbohydrates (carbs) in Orzo and Feta Salad depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orzo and Feta Salad.
How Much Fiber is in Orzo and Feta Salad?
Orzo and Feta Salad contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orzo and Feta Salad for healthier you!
What vitamins and minerals are in a Orzo and Feta Salad?
Vitamins in Orzo and Feta Salad:
Orzo and Feta Salad contains following minerals:
General
Does Orzo and Feta Salad contain caffeine?
Orzo and Feta Salad does not contain any caffeine.
Does Orzo and Feta Salad contain alcohol?
Orzo and Feta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orzo and Feta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo and Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orzo and Feta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orzo and Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo and Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orzo and Feta Salad for free?
Yes! Since Orzo and Feta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orzo and Feta Salad with water tracking feature?
Nutribit automatically calculates the water content of Orzo and Feta Salad and adds it to your daily hydration log. Simply log Orzo and Feta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orzo and Feta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orzo and Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orzo and Feta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orzo and Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orzo and Feta Salad
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Orzo and Feta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.