Mediterranean Orzo Pasta Salad With Feta Vinaigrette
Dinner, Vegetarian
13.04
% from protein38.04
% from carbs38.04
% from fatNutrition Facts
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Mediterranean Orzo Pasta Salad With Feta Vinaigrette Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Orzo Pasta Salad With Feta Vinaigrette has 10 mg of Vitamin C.
- Mediterranean Orzo Pasta Salad With Feta Vinaigrette has 100mg of Calcium.
- Mediterranean Orzo Pasta Salad With Feta Vinaigrette has 600mg of Sodium, Na.
- Mediterranean Orzo Pasta Salad With Feta Vinaigrette has 300mg of Potassium, K.
- Mediterranean Orzo Pasta Salad With Feta Vinaigrette has 5mg of Iron.
What is the calorie content of Mediterranean Orzo Pasta Salad With Feta Vinaigrette?
A typical serving 1 bowl (250 grams) of Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 350 calories.
You can check the exact calorie content by logging Mediterranean Orzo Pasta Salad With Feta Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?
The amount of fat in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?
The protein content in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Orzo Pasta Salad With Feta Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Orzo Pasta Salad With Feta Vinaigrette.
How Much carbohydrates (carbs) is in Mediterranean Orzo Pasta Salad With Feta Vinaigrette?
The amount of carbohydrates (carbs) in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Orzo Pasta Salad With Feta Vinaigrette.
How Much Fiber is in Mediterranean Orzo Pasta Salad With Feta Vinaigrette?
Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Orzo Pasta Salad With Feta Vinaigrette for healthier you!
What vitamins and minerals are in a Mediterranean Orzo Pasta Salad With Feta Vinaigrette?
Vitamins in Mediterranean Orzo Pasta Salad With Feta Vinaigrette:
Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains following minerals:
General
Does Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain caffeine?
Mediterranean Orzo Pasta Salad With Feta Vinaigrette does not contain any caffeine.
Does Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain alcohol?
Mediterranean Orzo Pasta Salad With Feta Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Orzo Pasta Salad With Feta Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Orzo Pasta Salad With Feta Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Orzo Pasta Salad With Feta Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Orzo Pasta Salad With Feta Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Orzo Pasta Salad With Feta Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Orzo Pasta Salad With Feta Vinaigrette for free?
Yes! Since Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Orzo Pasta Salad With Feta Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Orzo Pasta Salad With Feta Vinaigrette and adds it to your daily hydration log. Simply log Mediterranean Orzo Pasta Salad With Feta Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Orzo Pasta Salad With Feta Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Orzo Pasta Salad With Feta Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Orzo Pasta Salad With Feta Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Orzo Pasta Salad With Feta Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Orzo Pasta Salad With Feta Vinaigrette
Fiber and Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette improves skin health.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports immune function.
Supports immune function in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette provides energy.
Provides energy in Mediterranean Orzo Pasta Salad With Feta Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps in weight management.
Helps in weight management in Mediterranean Orzo Pasta Salad With Feta Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports bone health.
Supports bone health in Mediterranean Orzo Pasta Salad With Feta Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Orzo Pasta Salad With Feta Vinaigrette regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports digestion.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports heart health.
Soluble fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette aids in weight management.
Fiber-rich foods in Mediterranean Orzo Pasta Salad With Feta Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette regulates blood sugar.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette promotes gut health.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Orzo Pasta Salad With Feta Vinaigrette is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps lower blood pressure.
Adequate fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette boosts immune function.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette reduces the risk of type 2 diabetes.
Fiber in Mediterranean Orzo Pasta Salad With Feta Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports fluid balance.
Maintains Fluid Balance in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports nerve function.
Supports Nerve Function in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports muscle function.
Aids Muscle Function in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Orzo Pasta Salad With Feta Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps balance pH levels.
Balances pH Levels in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports bone health.
Supports Bone Health in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps retain calcium and prevent the loss of bone density over time.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette boosts immune system
Boosts Immune System in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette promotes wound healing
Promotes Wound Healing in Mediterranean Orzo Pasta Salad With Feta Vinaigrette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports growth and development
Supports Growth and Development in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette enhances brain function
Enhances Brain Function in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette regulates hormonal balance
Regulates Hormonal Balance in Mediterranean Orzo Pasta Salad With Feta Vinaigrette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports healthy vision
Supports Healthy Vision in Mediterranean Orzo Pasta Salad With Feta Vinaigrette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette improves digestive health
Improves Digestive Health in Mediterranean Orzo Pasta Salad With Feta Vinaigrette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mediterranean Orzo Pasta Salad With Feta Vinaigrette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mediterranean Orzo Pasta Salad With Feta Vinaigrette reduces inflammation
Reduces Inflammation in Mediterranean Orzo Pasta Salad With Feta Vinaigrette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Mediterranean Orzo Pasta Salad With Feta Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.