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Mediterranean Orzo Pasta Salad With Feta Vinaigrette

Dinner, Vegetarian

350

kcal Energy

38%

% from carbs

13%

% from protein

48.9%

% from fats

In 250 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 250 g

Calories

350

% Daily Value

Total Fat 20 g

30.8%

Saturated 8 g

40%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 10 g

Cholesterol 20 mg

6.7%

Sodium, Na 600 mg

26.1%

Potassium, K 300 mg

6.4%

Total Carbohydrates 35 g

12.7%

Fiber 5 g

17.9%

Sugars 8 g

16%

Starch 25 g

Alcohol 0 g

Protein 12 g

24%

Water 100 g

Caffeine 0 mg

Vitamin D 0 mcg

Iron 5 mg

27.8%

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 3 MG_ATE

Vitamin C, total ascorbic acid 10 mg

Biotin 15 UG

Folic acid 50 UG

Calcium, Ca 100 mg

Iron, Fe 5 mg

Magnesium, Mg 30 mg

Zinc, Zn 2.5 mg

Iodine, I 15 UG

Sucrose 1 g

Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Orzo Pasta Salad With Feta Vinaigrette

Nutrients

What is the calorie content of Mediterranean Orzo Pasta Salad With Feta Vinaigrette?

A typical serving 1 bowl of Mediterranean Orzo Pasta Salad With Feta Vinaigrette (250 grams) contains approximately 350 calories. You can check the exact calorie content by logging Mediterranean Orzo Pasta Salad With Feta Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?

The amount of fat in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?

The protein content in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on the ingredients exists in it. On average, 1 bowl of Mediterranean Orzo Pasta Salad With Feta Vinaigrette (about 250 grams) contains approximately 12 grams of protein.

Is Mediterranean Orzo Pasta Salad With Feta Vinaigrette a good source of protein?

The protein content in Mediterranean Orzo Pasta Salad With Feta Vinaigrette depends on the ingredients exists in it. On average, 1 bowl of Mediterranean Orzo Pasta Salad With Feta Vinaigrette (about 250 grams) contains approximately 12 grams of protein.

How much sugar does a Mediterranean Orzo Pasta Salad With Feta Vinaigrette have?

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain added sugar?

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Orzo Pasta Salad With Feta Vinaigrette?

On average, 1 bowl (about 250 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Mediterranean Orzo Pasta Salad With Feta Vinaigrette?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Orzo Pasta Salad With Feta Vinaigrette?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Orzo Pasta Salad With Feta Vinaigrette suitable for vegans?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain caffeine?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain alcohol?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Orzo Pasta Salad With Feta Vinaigrette healthier?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Orzo Pasta Salad With Feta Vinaigrette in Nutribit?

Mediterranean Orzo Pasta Salad With Feta Vinaigrette contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Orzo Pasta Salad With Feta Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Orzo Pasta Salad With Feta Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Orzo Pasta Salad With Feta Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Orzo Pasta Salad With Feta Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Orzo Pasta Salad With Feta Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Orzo Pasta Salad With Feta Vinaigrette for free?

Yes! Since Mediterranean Orzo Pasta Salad With Feta Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Orzo Pasta Salad With Feta Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Orzo Pasta Salad With Feta Vinaigrette and adds it to your daily hydration log. Simply log Mediterranean Orzo Pasta Salad With Feta Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Orzo Pasta Salad With Feta Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Orzo Pasta Salad With Feta Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Orzo Pasta Salad With Feta Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Orzo Pasta Salad With Feta Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!