Complete Protein Pasta, Penne

Modern Table

Total Energy

190

kcal

77.08

% from carbs

22.92

% from protein

0

% from fats

In 55 g

% daily value

Potassium, K

360mg

7.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

11g

22%

Calcium, Ca

10mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Complete Protein Pasta, Penne

A typical serving 2 oz dry of Complete Protein Pasta, Penne (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Complete Protein Pasta, Penne depends on the ingredients and preparation method. On average, one serving 2 oz dry (55 grams) of Complete Protein Pasta, Penne contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Complete Protein Pasta, Penne depends on the ingredients exists in it. On average, 2 oz dry of Complete Protein Pasta, Penne (about 55 grams) contains approximately 11 grams of protein.

On average, 2 oz dry (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry (about 55 grams) contains about 37 grams of carbohydrates.

Complete Protein Pasta, Penne contains approximately 3 grams of fiber in 2 oz dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Complete Protein Pasta, Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.