Tuna Macaroni Pasta Salad
Always Fresh, Always On
22.98
% from protein41.78
% from carbs41.78
% from fatNutrition Facts
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Tuna Macaroni Pasta Salad Nutrients FAQs
Nutrients
- Vitamin C:Tuna Macaroni Pasta Salad has 2.4 mg of Vitamin C.
- Tuna Macaroni Pasta Salad has 804mg of Sodium, Na.
- Tuna Macaroni Pasta Salad has 1.8mg of Iron.
What is the calorie content of Tuna Macaroni Pasta Salad?
A typical serving 1 ea of Tuna Macaroni Pasta Salad contains approximately 350 calories.
You can check the exact calorie content by logging Tuna Macaroni Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Macaroni Pasta Salad have?
The amount of fat in Tuna Macaroni Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 ea of Tuna Macaroni Pasta Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Macaroni Pasta Salad have?
The protein content in Tuna Macaroni Pasta Salad depends on the ingredients exists in it. On average, 1 ea of Tuna Macaroni Pasta Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Macaroni Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Tuna Macaroni Pasta Salad have?
On average, 1 ea contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Macaroni Pasta Salad.
How Much carbohydrates (carbs) is in Tuna Macaroni Pasta Salad?
The amount of carbohydrates (carbs) in Tuna Macaroni Pasta Salad depends on its serving size and preparation. On average, 1 ea contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Macaroni Pasta Salad.
How Much Fiber is in Tuna Macaroni Pasta Salad?
Tuna Macaroni Pasta Salad contains approximately 2 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Macaroni Pasta Salad for healthier you!
What vitamins and minerals are in a Tuna Macaroni Pasta Salad?
Vitamins in Tuna Macaroni Pasta Salad:
Tuna Macaroni Pasta Salad contains following minerals:
General
Does Tuna Macaroni Pasta Salad contain caffeine?
Tuna Macaroni Pasta Salad does not contain any caffeine.
Does Tuna Macaroni Pasta Salad contain alcohol?
Tuna Macaroni Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Macaroni Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Macaroni Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Macaroni Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Macaroni Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Macaroni Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Macaroni Pasta Salad for free?
Yes! Since Tuna Macaroni Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Macaroni Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Tuna Macaroni Pasta Salad and adds it to your daily hydration log. Simply log Tuna Macaroni Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Macaroni Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Macaroni Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Macaroni Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Macaroni Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Macaroni Pasta Salad
Protein in Tuna Macaroni Pasta Salad supports building and repairing tissues.
Builds and repairs tissues in Tuna Macaroni Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Macaroni Pasta Salad supports immune function.
Supports immune function in Tuna Macaroni Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Macaroni Pasta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Macaroni Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Macaroni Pasta Salad provides energy.
Provides energy in Tuna Macaroni Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Macaroni Pasta Salad supports muscle growth and strength.
Supports muscle growth and strength in Tuna Macaroni Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Macaroni Pasta Salad helps in weight management.
Helps in weight management in Tuna Macaroni Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Macaroni Pasta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Macaroni Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Macaroni Pasta Salad supports bone health.
Supports bone health in Tuna Macaroni Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Macaroni Pasta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Macaroni Pasta Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Macaroni Pasta Salad regulates blood sugar levels.
Regulates blood sugar levels in Tuna Macaroni Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Macaroni Pasta Salad supports fluid balance.
Maintains Fluid Balance in Tuna Macaroni Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Macaroni Pasta Salad supports nerve function.
Supports Nerve Function in Tuna Macaroni Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Macaroni Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Tuna Macaroni Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Macaroni Pasta Salad supports muscle function.
Aids Muscle Function in Tuna Macaroni Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Macaroni Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Tuna Macaroni Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Macaroni Pasta Salad helps balance pH levels.
Balances pH Levels in Tuna Macaroni Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Macaroni Pasta Salad supports bone health.
Supports Bone Health in Tuna Macaroni Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 ea Tuna Macaroni Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.