Tuna Macaroni Pasta Salad

Always Fresh, Always On

Total Energy

350

kcal

41.78

% from carbs

22.98

% from protein

35.25

% from fats

In 1 ea

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

804mg

35%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

22g

44%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Macaroni Pasta Salad

A typical serving 1 ea of Tuna Macaroni Pasta Salad (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Macaroni Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Tuna Macaroni Pasta Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Macaroni Pasta Salad depends on the ingredients exists in it. On average, 1 ea of Tuna Macaroni Pasta Salad (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 40 grams of carbohydrates.

Tuna Macaroni Pasta Salad contains approximately 2 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 ea Tuna Macaroni Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.