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Wedge Sandwich, Tuna Salad on Wheat

Real Fresh

370

kcal Energy

78%

% from carbs

10.9%

% from protein

11.1%

% from fats

In 168 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g
Calories
370

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 790 mg
34.3%
Total Carbohydrates 79 g
28.7%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 11 g
22%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wedge Sandwich, Tuna Salad on Wheat

Nutrients

What is the calorie content of Wedge Sandwich, Tuna Salad on Wheat?

A typical serving 168 g of Wedge Sandwich, Tuna Salad on Wheat (168 grams) contains approximately 370 calories. You can check the exact calorie content by logging Wedge Sandwich, Tuna Salad on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wedge Sandwich, Tuna Salad on Wheat have?

The amount of fat in Wedge Sandwich, Tuna Salad on Wheat depends on the ingredients and preparation method. On average, one serving 168 g (168 grams) of Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wedge Sandwich, Tuna Salad on Wheat have?

The protein content in Wedge Sandwich, Tuna Salad on Wheat depends on the ingredients exists in it. On average, 168 g of Wedge Sandwich, Tuna Salad on Wheat (about 168 grams) contains approximately 11 grams of protein.

Is Wedge Sandwich, Tuna Salad on Wheat a good source of protein?

The protein content in Wedge Sandwich, Tuna Salad on Wheat depends on the ingredients exists in it. On average, 168 g of Wedge Sandwich, Tuna Salad on Wheat (about 168 grams) contains approximately 11 grams of protein.

How much sugar does a Wedge Sandwich, Tuna Salad on Wheat have?

On average, 168 g (about 168 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wedge Sandwich, Tuna Salad on Wheat contain added sugar?

On average, 168 g (about 168 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wedge Sandwich, Tuna Salad on Wheat?

On average, 168 g (about 168 grams) contains about 79 grams of carbohydrates.

How Much Fiber is in Wedge Sandwich, Tuna Salad on Wheat?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wedge Sandwich, Tuna Salad on Wheat?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wedge Sandwich, Tuna Salad on Wheat suitable for vegans?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wedge Sandwich, Tuna Salad on Wheat contain caffeine?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wedge Sandwich, Tuna Salad on Wheat contain alcohol?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wedge Sandwich, Tuna Salad on Wheat healthier?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wedge Sandwich, Tuna Salad on Wheat in Nutribit?

Wedge Sandwich, Tuna Salad on Wheat contains approximately 5 grams of fiber in 168 g (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wedge Sandwich, Tuna Salad on Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wedge Sandwich, Tuna Salad on Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wedge Sandwich, Tuna Salad on Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wedge Sandwich, Tuna Salad on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wedge Sandwich, Tuna Salad on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wedge Sandwich, Tuna Salad on Wheat for free?

Yes! Since Wedge Sandwich, Tuna Salad on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wedge Sandwich, Tuna Salad on Wheat with water tracking feature?

Nutribit automatically calculates the water content of Wedge Sandwich, Tuna Salad on Wheat and adds it to your daily hydration log. Simply log Wedge Sandwich, Tuna Salad on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wedge Sandwich, Tuna Salad on Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wedge Sandwich, Tuna Salad on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wedge Sandwich, Tuna Salad on Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wedge Sandwich, Tuna Salad on Wheat data can be accessed offline in the Nutribit app anytime anywhere!