Herb Cheese Bagels

Gabriel's Bakery

12.15

% from protein

62.78

% from carbs

62.78

% from fat

Herb Cheese Bagels Nutrients FAQs

Nutrients

What is the calorie content of Herb Cheese Bagels?

A typical serving 1 bagel (138 grams) of Herb Cheese Bagels contains approximately 400 calories.

You can check the exact calorie content by logging Herb Cheese Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Cheese Bagels have?

The amount of fat in Herb Cheese Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (138 grams) of Herb Cheese Bagels contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Cheese Bagels have?

The protein content in Herb Cheese Bagels depends on the ingredients exists in it. On average, 1 bagel (138 grams) of Herb Cheese Bagels contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Cheese Bagels, Download Nutribit app for healthier you!

How much sugar does a Herb Cheese Bagels have?

On average, 1 bagel (138 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Cheese Bagels.

How Much carbohydrates (carbs) is in Herb Cheese Bagels?

The amount of carbohydrates (carbs) in Herb Cheese Bagels depends on its serving size and preparation. On average, 1 bagel (138 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Cheese Bagels.

How Much Fiber is in Herb Cheese Bagels?

Herb Cheese Bagels contains approximately 2 grams of fiber in 1 bagel (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Cheese Bagels for healthier you!

What vitamins and minerals are in a Herb Cheese Bagels?

Vitamins in Herb Cheese Bagels:

  • Vitamin A:Herb Cheese Bagels has 300 IU of Vitamin A.
  • Vitamin C:Herb Cheese Bagels has 2.4 mg of Vitamin C.

Herb Cheese Bagels contains following minerals:

  • Herb Cheese Bagels has 325mg of Calcium.
  • Herb Cheese Bagels has 420mg of Sodium, Na.
  • Herb Cheese Bagels has 2.7mg of Iron.

General

Does Herb Cheese Bagels contain caffeine?

Herb Cheese Bagels does not contain any caffeine.

Does Herb Cheese Bagels contain alcohol?

Herb Cheese Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Cheese Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Cheese Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Cheese Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Cheese Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Cheese Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Cheese Bagels for free?

Yes! Since Herb Cheese Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Cheese Bagels with water tracking feature?

Nutribit automatically calculates the water content of Herb Cheese Bagels and adds it to your daily hydration log. Simply log Herb Cheese Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Cheese Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Cheese Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Cheese Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Cheese Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Cheese Bagels

Total Carbohydrates in Herb Cheese Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Herb Cheese Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Herb Cheese Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Herb Cheese Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Herb Cheese Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Herb Cheese Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Herb Cheese Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Herb Cheese Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Herb Cheese Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Herb Cheese Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Herb Cheese Bagels enhances brain function and helps improve memory and focus.

Glucose from Herb Cheese Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Herb Cheese Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Herb Cheese Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Herb Cheese Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Herb Cheese Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Herb Cheese Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Herb Cheese Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Herb Cheese Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Herb Cheese Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Herb Cheese Bagels supports building and repairing tissues.

Builds and repairs tissues in Herb Cheese Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb Cheese Bagels supports immune function.

Supports immune function in Herb Cheese Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb Cheese Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb Cheese Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb Cheese Bagels provides energy.

Provides energy in Herb Cheese Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb Cheese Bagels supports muscle growth and strength.

Supports muscle growth and strength in Herb Cheese Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb Cheese Bagels helps in weight management.

Helps in weight management in Herb Cheese Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb Cheese Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb Cheese Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb Cheese Bagels supports bone health.

Supports bone health in Herb Cheese Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb Cheese Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Herb Cheese Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Herb Cheese Bagels regulates blood sugar levels.

Regulates blood sugar levels in Herb Cheese Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Herb Cheese Bagels supports bone health.

Calcium in Herb Cheese Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Herb Cheese Bagels supports muscle function.

Calcium in Herb Cheese Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Herb Cheese Bagels supports heart health.

Calcium in Herb Cheese Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Herb Cheese Bagels supports nerve transmission.

Calcium in Herb Cheese Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Herb Cheese Bagels supports blood clotting.

Calcium in Herb Cheese Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Herb Cheese Bagels supports hormonal secretion.

Calcium in Herb Cheese Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Herb Cheese Bagels supports weight management.

Calcium in Herb Cheese Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Herb Cheese Bagels supports dental health.

Calcium in Herb Cheese Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Herb Cheese Bagels supports blood pressure regulation.

Calcium in Herb Cheese Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Herb Cheese Bagels supports fluid balance.

Maintains Fluid Balance in Herb Cheese Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb Cheese Bagels supports nerve function.

Supports Nerve Function in Herb Cheese Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb Cheese Bagels helps regulate blood pressure.

Regulates Blood Pressure in Herb Cheese Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb Cheese Bagels supports muscle function.

Aids Muscle Function in Herb Cheese Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb Cheese Bagels aids nutrient absorption.

Improves Nutrient Absorption in Herb Cheese Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb Cheese Bagels helps balance pH levels.

Balances pH Levels in Herb Cheese Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb Cheese Bagels supports bone health.

Supports Bone Health in Herb Cheese Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 bagel Herb Cheese Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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