Superfood Bagels
Queen St. Bakery
9.16
% from protein70.23
% from carbs70.23
% from fatNutrition Facts
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Superfood Bagels Nutrients FAQs
Nutrients
- Superfood Bagels has 100mg of Calcium.
- Superfood Bagels has 360mg of Sodium, Na.
- Superfood Bagels has 225mg of Potassium, K.
- Superfood Bagels has 3mg of Iron.
What is the calorie content of Superfood Bagels?
A typical serving 1 bagel (116 grams) of Superfood Bagels contains approximately 260 calories.
You can check the exact calorie content by logging Superfood Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Bagels have?
The amount of fat in Superfood Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (116 grams) of Superfood Bagels contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Bagels have?
The protein content in Superfood Bagels depends on the ingredients exists in it. On average, 1 bagel (116 grams) of Superfood Bagels contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Bagels, Download Nutribit app for healthier you!
How much sugar does a Superfood Bagels have?
On average, 1 bagel (116 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Bagels.
How Much carbohydrates (carbs) is in Superfood Bagels?
The amount of carbohydrates (carbs) in Superfood Bagels depends on its serving size and preparation. On average, 1 bagel (116 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Bagels.
How Much Fiber is in Superfood Bagels?
Superfood Bagels contains approximately 9 grams of fiber in 1 bagel (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Bagels for healthier you!
What vitamins and minerals are in a Superfood Bagels?
Superfood Bagels contains following minerals:
General
Does Superfood Bagels contain caffeine?
Superfood Bagels does not contain any caffeine.
Does Superfood Bagels contain alcohol?
Superfood Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Bagels for free?
Yes! Since Superfood Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Bagels with water tracking feature?
Nutribit automatically calculates the water content of Superfood Bagels and adds it to your daily hydration log. Simply log Superfood Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Bagels
Total Carbohydrates in Superfood Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Bagels enhances brain function and helps improve memory and focus.
Glucose from Superfood Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Bagels, help regulate blood pressure and reduce hypertension risk.
Fiber in Superfood Bagels supports digestion.
Fiber in Superfood Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Bagels supports heart health.
Soluble fiber in Superfood Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Bagels aids in weight management.
Fiber-rich foods in Superfood Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Bagels regulates blood sugar.
Fiber in Superfood Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Bagels promotes gut health.
Fiber in Superfood Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Bagels lowers the risk of colon cancer.
A high-fiber diet from Superfood Bagels is linked to a reduced risk of colon cancer.
Fiber in Superfood Bagels improves skin health.
Fiber in Superfood Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Bagels helps lower blood pressure.
Adequate fiber in Superfood Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Bagels boosts immune function.
Fiber in Superfood Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Bagels reduces the risk of type 2 diabetes.
Fiber in Superfood Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superfood Bagels supports fluid balance.
Maintains Fluid Balance in Superfood Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Bagels supports nerve function.
Supports Nerve Function in Superfood Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Bagels helps regulate blood pressure.
Regulates Blood Pressure in Superfood Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Bagels supports muscle function.
Aids Muscle Function in Superfood Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Bagels aids nutrient absorption.
Improves Nutrient Absorption in Superfood Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Bagels helps balance pH levels.
Balances pH Levels in Superfood Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Bagels supports bone health.
Supports Bone Health in Superfood Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Superfood Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.