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Chicken, Rice & Cheddar Casserole

Inspiration

270

kcal Energy

31%

% from carbs

45.8%

% from protein

23.2%

% from fats

In 276 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 276 g
Calories
270

% Daily Value

Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 31 g
62%
Iron 1.8 mg
10%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 75 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Rice & Cheddar Casserole

Nutrients

What is the calorie content of Chicken, Rice & Cheddar Casserole?

A typical serving 1 package of Chicken, Rice & Cheddar Casserole (276 grams) contains approximately 270 calories. You can check the exact calorie content by logging Chicken, Rice & Cheddar Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Rice & Cheddar Casserole have?

The amount of fat in Chicken, Rice & Cheddar Casserole depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Chicken, Rice & Cheddar Casserole contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Rice & Cheddar Casserole have?

The protein content in Chicken, Rice & Cheddar Casserole depends on the ingredients exists in it. On average, 1 package of Chicken, Rice & Cheddar Casserole (about 276 grams) contains approximately 31 grams of protein.

Is Chicken, Rice & Cheddar Casserole a good source of protein?

The protein content in Chicken, Rice & Cheddar Casserole depends on the ingredients exists in it. On average, 1 package of Chicken, Rice & Cheddar Casserole (about 276 grams) contains approximately 31 grams of protein.

How much sugar does a Chicken, Rice & Cheddar Casserole have?

On average, 1 package (about 276 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken, Rice & Cheddar Casserole contain added sugar?

On average, 1 package (about 276 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken, Rice & Cheddar Casserole?

On average, 1 package (about 276 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Chicken, Rice & Cheddar Casserole?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken, Rice & Cheddar Casserole?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken, Rice & Cheddar Casserole suitable for vegans?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken, Rice & Cheddar Casserole contain caffeine?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken, Rice & Cheddar Casserole contain alcohol?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken, Rice & Cheddar Casserole healthier?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken, Rice & Cheddar Casserole in Nutribit?

Chicken, Rice & Cheddar Casserole contains approximately 4 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Rice & Cheddar Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Rice & Cheddar Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Rice & Cheddar Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Rice & Cheddar Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Rice & Cheddar Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Rice & Cheddar Casserole for free?

Yes! Since Chicken, Rice & Cheddar Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Rice & Cheddar Casserole with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Rice & Cheddar Casserole and adds it to your daily hydration log. Simply log Chicken, Rice & Cheddar Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Rice & Cheddar Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Rice & Cheddar Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Rice & Cheddar Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Rice & Cheddar Casserole data can be accessed offline in the Nutribit app anytime anywhere!