Medium Panini

A typical serving 0.5 roll (57 grams) of Medium Panini contains approximately 160 calories.

You can check the exact calorie content by logging Medium Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Panini depends on the ingredients and preparation method. On average, one serving 0.5 roll (57 grams) of Medium Panini contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium Panini depends on the ingredients exists in it. On average, 0.5 roll (57 grams) of Medium Panini contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Panini, Download Nutribit app for healthier you!

On average, 0.5 roll (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Panini.

The amount of carbohydrates (carbs) in Medium Panini depends on its serving size and preparation. On average, 0.5 roll (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Panini.

Medium Panini contains approximately 1 grams of fiber in 0.5 roll (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Panini for healthier you!

Vitamins in Medium Panini:

• Vitamin D:Medium Panini has 8 IU of Vitamin D.

Medium Panini contains following minerals:

• Medium Panini has 10mg of Calcium.
• Medium Panini has 310mg of Sodium, Na.
• Medium Panini has 49mg of Potassium, K.
• Medium Panini has 2mg of Iron.

Medium Panini does not contain any caffeine.

Medium Panini does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Panini and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Panini and adds it to your daily hydration log. Simply log Medium Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Panini data can be accessed offline in the Nutribit app anytime anywhere!