Hot Roasted Eel
Hsin Tung Yang
41.9
% from protein15.24
% from carbs15.24
% from fatNutrition Facts
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Hot Roasted Eel Nutrients FAQs
Nutrients
- Hot Roasted Eel has 195mg of Calcium.
- Hot Roasted Eel has 370mg of Sodium, Na.
- Hot Roasted Eel has 0.36mg of Iron.
What is the calorie content of Hot Roasted Eel?
A typical serving 3 pieces (50 grams) of Hot Roasted Eel contains approximately 110 calories.
You can check the exact calorie content by logging Hot Roasted Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Roasted Eel have?
The amount of fat in Hot Roasted Eel depends on the ingredients and preparation method. On average, one serving 3 pieces (50 grams) of Hot Roasted Eel contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Roasted Eel have?
The protein content in Hot Roasted Eel depends on the ingredients exists in it. On average, 3 pieces (50 grams) of Hot Roasted Eel contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Roasted Eel, Download Nutribit app for healthier you!
How much sugar does a Hot Roasted Eel have?
On average, 3 pieces (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Roasted Eel.
How Much carbohydrates (carbs) is in Hot Roasted Eel?
The amount of carbohydrates (carbs) in Hot Roasted Eel depends on its serving size and preparation. On average, 3 pieces (50 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Roasted Eel.
How Much Fiber is in Hot Roasted Eel?
Hot Roasted Eel contains approximately 0 grams of fiber in 3 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Roasted Eel for healthier you!
What vitamins and minerals are in a Hot Roasted Eel?
Hot Roasted Eel contains following minerals:
General
Does Hot Roasted Eel contain caffeine?
Hot Roasted Eel does not contain any caffeine.
Does Hot Roasted Eel contain alcohol?
Hot Roasted Eel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Roasted Eel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Roasted Eel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Roasted Eel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Roasted Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Roasted Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Roasted Eel for free?
Yes! Since Hot Roasted Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Roasted Eel with water tracking feature?
Nutribit automatically calculates the water content of Hot Roasted Eel and adds it to your daily hydration log. Simply log Hot Roasted Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Roasted Eel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Roasted Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Roasted Eel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Roasted Eel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Roasted Eel
Protein in Hot Roasted Eel supports building and repairing tissues.
Builds and repairs tissues in Hot Roasted Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Roasted Eel supports immune function.
Supports immune function in Hot Roasted Eel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Roasted Eel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Roasted Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Roasted Eel provides energy.
Provides energy in Hot Roasted Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Roasted Eel supports muscle growth and strength.
Supports muscle growth and strength in Hot Roasted Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Roasted Eel helps in weight management.
Helps in weight management in Hot Roasted Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Roasted Eel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Roasted Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Roasted Eel supports bone health.
Supports bone health in Hot Roasted Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Roasted Eel improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Roasted Eel is essential for the health and growth of hair, skin, and nails.
Protein in Hot Roasted Eel regulates blood sugar levels.
Regulates blood sugar levels in Hot Roasted Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hot Roasted Eel supports bone health.
Calcium in Hot Roasted Eel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hot Roasted Eel supports muscle function.
Calcium in Hot Roasted Eel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hot Roasted Eel supports heart health.
Calcium in Hot Roasted Eel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hot Roasted Eel supports nerve transmission.
Calcium in Hot Roasted Eel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hot Roasted Eel supports blood clotting.
Calcium in Hot Roasted Eel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hot Roasted Eel supports hormonal secretion.
Calcium in Hot Roasted Eel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hot Roasted Eel supports weight management.
Calcium in Hot Roasted Eel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hot Roasted Eel supports dental health.
Calcium in Hot Roasted Eel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hot Roasted Eel supports blood pressure regulation.
Calcium in Hot Roasted Eel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hot Roasted Eel supports fluid balance.
Maintains Fluid Balance in Hot Roasted Eel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Roasted Eel supports nerve function.
Supports Nerve Function in Hot Roasted Eel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Roasted Eel helps regulate blood pressure.
Regulates Blood Pressure in Hot Roasted Eel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Roasted Eel supports muscle function.
Aids Muscle Function in Hot Roasted Eel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Roasted Eel aids nutrient absorption.
Improves Nutrient Absorption in Hot Roasted Eel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Roasted Eel helps balance pH levels.
Balances pH Levels in Hot Roasted Eel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Roasted Eel supports bone health.
Supports Bone Health in Hot Roasted Eel helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 pieces Hot Roasted Eel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.