Roasted Eel
Asian Taste
27.64
% from protein21.14
% from carbs21.14
% from fatNutrition Facts
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Roasted Eel Nutrients FAQs
Nutrients
- Roasted Eel has 260mg of Calcium.
- Roasted Eel has 844mg of Sodium, Na.
- Roasted Eel has 94mg of Potassium, K.
- Roasted Eel has 1.08mg of Iron.
What is the calorie content of Roasted Eel?
A typical serving 1 can (100 grams) of Roasted Eel contains approximately 250 calories.
You can check the exact calorie content by logging Roasted Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Eel have?
The amount of fat in Roasted Eel depends on the ingredients and preparation method. On average, one serving 1 can (100 grams) of Roasted Eel contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Eel have?
The protein content in Roasted Eel depends on the ingredients exists in it. On average, 1 can (100 grams) of Roasted Eel contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Eel, Download Nutribit app for healthier you!
How much sugar does a Roasted Eel have?
On average, 1 can (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Eel.
How Much carbohydrates (carbs) is in Roasted Eel?
The amount of carbohydrates (carbs) in Roasted Eel depends on its serving size and preparation. On average, 1 can (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Eel.
How Much Fiber is in Roasted Eel?
Roasted Eel contains approximately 1 grams of fiber in 1 can (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Eel for healthier you!
What vitamins and minerals are in a Roasted Eel?
Roasted Eel contains following minerals:
General
Does Roasted Eel contain caffeine?
Roasted Eel does not contain any caffeine.
Does Roasted Eel contain alcohol?
Roasted Eel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Eel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Eel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Eel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Eel for free?
Yes! Since Roasted Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Eel with water tracking feature?
Nutribit automatically calculates the water content of Roasted Eel and adds it to your daily hydration log. Simply log Roasted Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Eel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Eel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Eel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Eel
Protein in Roasted Eel supports building and repairing tissues.
Builds and repairs tissues in Roasted Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Eel supports immune function.
Supports immune function in Roasted Eel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Eel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Eel provides energy.
Provides energy in Roasted Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Eel supports muscle growth and strength.
Supports muscle growth and strength in Roasted Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Eel helps in weight management.
Helps in weight management in Roasted Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Eel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Eel supports bone health.
Supports bone health in Roasted Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Eel improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Eel is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Eel regulates blood sugar levels.
Regulates blood sugar levels in Roasted Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Eel supports bone health.
Calcium in Roasted Eel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Eel supports muscle function.
Calcium in Roasted Eel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Eel supports heart health.
Calcium in Roasted Eel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Eel supports nerve transmission.
Calcium in Roasted Eel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Eel supports blood clotting.
Calcium in Roasted Eel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Eel supports hormonal secretion.
Calcium in Roasted Eel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Eel supports weight management.
Calcium in Roasted Eel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Eel supports dental health.
Calcium in Roasted Eel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Eel supports blood pressure regulation.
Calcium in Roasted Eel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Eel supports fluid balance.
Maintains Fluid Balance in Roasted Eel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Eel supports nerve function.
Supports Nerve Function in Roasted Eel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Eel helps regulate blood pressure.
Regulates Blood Pressure in Roasted Eel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Eel supports muscle function.
Aids Muscle Function in Roasted Eel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Eel aids nutrient absorption.
Improves Nutrient Absorption in Roasted Eel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Eel helps balance pH levels.
Balances pH Levels in Roasted Eel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Eel supports bone health.
Supports Bone Health in Roasted Eel helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 can Roasted Eel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.