Cod FIllets & Parsley Melt in the MIddle Fishcakes
Tesco Finest
25.72
% from protein44.92
% from carbs44.92
% from fatNutrition Facts
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Cod FIllets & Parsley Melt in the MIddle Fishcakes Nutrients FAQs
Nutrients
- Cod FIllets & Parsley Melt in the MIddle Fishcakes has 480mg of Sodium, Na.
What is the calorie content of Cod FIllets & Parsley Melt in the MIddle Fishcakes?
A typical serving 1 fishcake (128 grams) of Cod FIllets & Parsley Melt in the MIddle Fishcakes contains approximately 219 calories.
You can check the exact calorie content by logging Cod FIllets & Parsley Melt in the MIddle Fishcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod FIllets & Parsley Melt in the MIddle Fishcakes have?
The amount of fat in Cod FIllets & Parsley Melt in the MIddle Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (128 grams) of Cod FIllets & Parsley Melt in the MIddle Fishcakes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod FIllets & Parsley Melt in the MIddle Fishcakes have?
The protein content in Cod FIllets & Parsley Melt in the MIddle Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (128 grams) of Cod FIllets & Parsley Melt in the MIddle Fishcakes contains approximately 13.8 grams of protein.
Know your exact protein requirement and how much protein you get from Cod FIllets & Parsley Melt in the MIddle Fishcakes, Download Nutribit app for healthier you!
How much sugar does a Cod FIllets & Parsley Melt in the MIddle Fishcakes have?
On average, 1 fishcake (128 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod FIllets & Parsley Melt in the MIddle Fishcakes.
How Much carbohydrates (carbs) is in Cod FIllets & Parsley Melt in the MIddle Fishcakes?
The amount of carbohydrates (carbs) in Cod FIllets & Parsley Melt in the MIddle Fishcakes depends on its serving size and preparation. On average, 1 fishcake (128 grams) contains about 24.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod FIllets & Parsley Melt in the MIddle Fishcakes.
How Much Fiber is in Cod FIllets & Parsley Melt in the MIddle Fishcakes?
Cod FIllets & Parsley Melt in the MIddle Fishcakes contains approximately 1.5 grams of fiber in 1 fishcake (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod FIllets & Parsley Melt in the MIddle Fishcakes for healthier you!
What vitamins and minerals are in a Cod FIllets & Parsley Melt in the MIddle Fishcakes?
Cod FIllets & Parsley Melt in the MIddle Fishcakes contains following minerals:
General
Does Cod FIllets & Parsley Melt in the MIddle Fishcakes contain caffeine?
Cod FIllets & Parsley Melt in the MIddle Fishcakes does not contain any caffeine.
Does Cod FIllets & Parsley Melt in the MIddle Fishcakes contain alcohol?
Cod FIllets & Parsley Melt in the MIddle Fishcakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod FIllets & Parsley Melt in the MIddle Fishcakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod FIllets & Parsley Melt in the MIddle Fishcakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod FIllets & Parsley Melt in the MIddle Fishcakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod FIllets & Parsley Melt in the MIddle Fishcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod FIllets & Parsley Melt in the MIddle Fishcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod FIllets & Parsley Melt in the MIddle Fishcakes for free?
Yes! Since Cod FIllets & Parsley Melt in the MIddle Fishcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod FIllets & Parsley Melt in the MIddle Fishcakes with water tracking feature?
Nutribit automatically calculates the water content of Cod FIllets & Parsley Melt in the MIddle Fishcakes and adds it to your daily hydration log. Simply log Cod FIllets & Parsley Melt in the MIddle Fishcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod FIllets & Parsley Melt in the MIddle Fishcakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod FIllets & Parsley Melt in the MIddle Fishcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod FIllets & Parsley Melt in the MIddle Fishcakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod FIllets & Parsley Melt in the MIddle Fishcakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod FIllets & Parsley Melt in the MIddle Fishcakes
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports building and repairing tissues.
Builds and repairs tissues in Cod FIllets & Parsley Melt in the MIddle Fishcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports immune function.
Supports immune function in Cod FIllets & Parsley Melt in the MIddle Fishcakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod FIllets & Parsley Melt in the MIddle Fishcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes provides energy.
Provides energy in Cod FIllets & Parsley Melt in the MIddle Fishcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports muscle growth and strength.
Supports muscle growth and strength in Cod FIllets & Parsley Melt in the MIddle Fishcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps in weight management.
Helps in weight management in Cod FIllets & Parsley Melt in the MIddle Fishcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod FIllets & Parsley Melt in the MIddle Fishcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports bone health.
Supports bone health in Cod FIllets & Parsley Melt in the MIddle Fishcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes improves skin, hair, and nails.
Improves skin, hair, and nails in Cod FIllets & Parsley Melt in the MIddle Fishcakes is essential for the health and growth of hair, skin, and nails.
Protein in Cod FIllets & Parsley Melt in the MIddle Fishcakes regulates blood sugar levels.
Regulates blood sugar levels in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports fluid balance.
Maintains Fluid Balance in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports nerve function.
Supports Nerve Function in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps regulate blood pressure.
Regulates Blood Pressure in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports muscle function.
Aids Muscle Function in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes aids nutrient absorption.
Improves Nutrient Absorption in Cod FIllets & Parsley Melt in the MIddle Fishcakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps balance pH levels.
Balances pH Levels in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod FIllets & Parsley Melt in the MIddle Fishcakes supports bone health.
Supports Bone Health in Cod FIllets & Parsley Melt in the MIddle Fishcakes helps retain calcium and prevent the loss of bone density over time.
How to burn 219 calories?
The amount of exercise required to burn off 1 fishcake Cod FIllets & Parsley Melt in the MIddle Fishcakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.