Fresh Atlantic Salmon With Garlic & Herb Rub

Patagonia Seafarms

Total Energy

320

kcal

0

% from carbs

34.29

% from protein

65.71

% from fats

In 142 g

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

230mg

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Atlantic Salmon With Garlic & Herb Rub

A typical serving 5 ounces garlic & herb of Fresh Atlantic Salmon With Garlic & Herb Rub (142 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Atlantic Salmon With Garlic & Herb Rub depends on the ingredients and preparation method. On average, one serving 5 ounces garlic & herb (142 grams) of Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Atlantic Salmon With Garlic & Herb Rub depends on the ingredients exists in it. On average, 5 ounces garlic & herb of Fresh Atlantic Salmon With Garlic & Herb Rub (about 142 grams) contains approximately 27 grams of protein.

On average, 5 ounces garlic & herb (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 ounces garlic & herb (about 142 grams) contains about 0 grams of carbohydrates.

Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 0 grams of fiber in 5 ounces garlic & herb (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 5 ounces garlic & herb Fresh Atlantic Salmon With Garlic & Herb Rub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.