Fresh Atlantic Salmon With Garlic & Herb Rub

Patagonia Seafarms

34.29

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
64
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 1 g
5%

Cholesterol 19 mg
6.3%

Sodium, Na 46 mg
2%

Protein 5.4 g
10.8%

Fresh Atlantic Salmon With Garlic & Herb Rub Nutrients FAQs

Nutrients

What is the calorie content of Fresh Atlantic Salmon With Garlic & Herb Rub?

A typical serving 5 ounces garlic & herb (142 grams) of Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 320 calories.

You can check the exact calorie content by logging Fresh Atlantic Salmon With Garlic & Herb Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Atlantic Salmon With Garlic & Herb Rub have?

The amount of fat in Fresh Atlantic Salmon With Garlic & Herb Rub depends on the ingredients and preparation method. On average, one serving 5 ounces garlic & herb (142 grams) of Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Atlantic Salmon With Garlic & Herb Rub have?

The protein content in Fresh Atlantic Salmon With Garlic & Herb Rub depends on the ingredients exists in it. On average, 5 ounces garlic & herb (142 grams) of Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Atlantic Salmon With Garlic & Herb Rub, Download Nutribit app for healthier you!

How much sugar does a Fresh Atlantic Salmon With Garlic & Herb Rub have?

On average, 5 ounces garlic & herb (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Atlantic Salmon With Garlic & Herb Rub.

How Much carbohydrates (carbs) is in Fresh Atlantic Salmon With Garlic & Herb Rub?

The amount of carbohydrates (carbs) in Fresh Atlantic Salmon With Garlic & Herb Rub depends on its serving size and preparation. On average, 5 ounces garlic & herb (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Atlantic Salmon With Garlic & Herb Rub.

How Much Fiber is in Fresh Atlantic Salmon With Garlic & Herb Rub?

Fresh Atlantic Salmon With Garlic & Herb Rub contains approximately 0 grams of fiber in 5 ounces garlic & herb (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Atlantic Salmon With Garlic & Herb Rub for healthier you!

What vitamins and minerals are in a Fresh Atlantic Salmon With Garlic & Herb Rub?

Fresh Atlantic Salmon With Garlic & Herb Rub contains following minerals:

  • Fresh Atlantic Salmon With Garlic & Herb Rub has 230mg of Sodium, Na.

General

Does Fresh Atlantic Salmon With Garlic & Herb Rub contain caffeine?

Fresh Atlantic Salmon With Garlic & Herb Rub does not contain any caffeine.

Does Fresh Atlantic Salmon With Garlic & Herb Rub contain alcohol?

Fresh Atlantic Salmon With Garlic & Herb Rub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Atlantic Salmon With Garlic & Herb Rub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Atlantic Salmon With Garlic & Herb Rub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Atlantic Salmon With Garlic & Herb Rub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Atlantic Salmon With Garlic & Herb Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Atlantic Salmon With Garlic & Herb Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Atlantic Salmon With Garlic & Herb Rub for free?

Yes absolutely, Since Fresh Atlantic Salmon With Garlic & Herb Rub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Atlantic Salmon With Garlic & Herb Rub with water tracking feature?

Fresh Atlantic Salmon With Garlic & Herb Rub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Atlantic Salmon With Garlic & Herb Rub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Atlantic Salmon With Garlic & Herb Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Atlantic Salmon With Garlic & Herb Rub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Atlantic Salmon With Garlic & Herb Rub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Atlantic Salmon With Garlic & Herb Rub

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub supports building and repairing tissues.

Builds and repairs tissues in Fresh Atlantic Salmon With Garlic & Herb Rub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub supports immune function.

Supports immune function in Fresh Atlantic Salmon With Garlic & Herb Rub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Atlantic Salmon With Garlic & Herb Rub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub provides energy.

Provides energy in Fresh Atlantic Salmon With Garlic & Herb Rub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub supports muscle growth and strength.

Supports muscle growth and strength in Fresh Atlantic Salmon With Garlic & Herb Rub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub helps in weight management.

Helps in weight management in Fresh Atlantic Salmon With Garlic & Herb Rub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Atlantic Salmon With Garlic & Herb Rub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub supports bone health.

Supports bone health in Fresh Atlantic Salmon With Garlic & Herb Rub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Atlantic Salmon With Garlic & Herb Rub is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Atlantic Salmon With Garlic & Herb Rub regulates blood sugar levels.

Regulates blood sugar levels in Fresh Atlantic Salmon With Garlic & Herb Rub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 5 ounces garlic & herb Fresh Atlantic Salmon With Garlic & Herb Rub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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