Lemon Pepper Atlantic Salmon Boneless Portions

Patagonia Seafarms

Total Energy

384

kcal

0

% from carbs

33.68

% from protein

66.32

% from fats

In 170 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

114mg

38%

Sodium, Na

360mg

15.7%

Protein

32g

64%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pepper Atlantic Salmon Boneless Portions

A typical serving 6 ounces of Lemon Pepper Atlantic Salmon Boneless Portions (170 grams) contains approximately 384 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Pepper Atlantic Salmon Boneless Portions depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Lemon Pepper Atlantic Salmon Boneless Portions contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Pepper Atlantic Salmon Boneless Portions depends on the ingredients exists in it. On average, 6 ounces of Lemon Pepper Atlantic Salmon Boneless Portions (about 170 grams) contains approximately 32 grams of protein.

On average, 6 ounces (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 ounces (about 170 grams) contains about 0 grams of carbohydrates.

Lemon Pepper Atlantic Salmon Boneless Portions contains approximately 0 grams of fiber in 6 ounces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 384 calories?

The amount of exercise required to burn off 6 ounces Lemon Pepper Atlantic Salmon Boneless Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.