Artisan Sandwich, Turkey, Ham & Salami Hoagie

Hearn Kirkwood

21.9

% from protein

43.26

% from carbs

43.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 292 g(292g)
Amount per serving
Calories
730
% Daily value*

Total Fat 29 g
44.6%

Saturated 14 g
70%

Cholesterol 80 mg
26.7%

Sodium, Na 2050 mg
89.1%

Potassium, K 1280 mg
27.2%

Total Carbohydrates 81 g
29.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 41 g
82%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 459 mg

Iron 6 mg

Sugars, added 8 g

Artisan Sandwich, Turkey, Ham & Salami Hoagie Nutrients FAQs

Nutrients

What is the calorie content of Artisan Sandwich, Turkey, Ham & Salami Hoagie?

A typical serving 1 package (292 grams) of Artisan Sandwich, Turkey, Ham & Salami Hoagie contains approximately 730 calories.

You can check the exact calorie content by logging Artisan Sandwich, Turkey, Ham & Salami Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Sandwich, Turkey, Ham & Salami Hoagie have?

The amount of fat in Artisan Sandwich, Turkey, Ham & Salami Hoagie depends on the ingredients and preparation method. On average, one serving 1 package (292 grams) of Artisan Sandwich, Turkey, Ham & Salami Hoagie contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Sandwich, Turkey, Ham & Salami Hoagie have?

The protein content in Artisan Sandwich, Turkey, Ham & Salami Hoagie depends on the ingredients exists in it. On average, 1 package (292 grams) of Artisan Sandwich, Turkey, Ham & Salami Hoagie contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Sandwich, Turkey, Ham & Salami Hoagie, Download Nutribit app for healthier you!

How much sugar does a Artisan Sandwich, Turkey, Ham & Salami Hoagie have?

On average, 1 package (292 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Sandwich, Turkey, Ham & Salami Hoagie.

How Much carbohydrates (carbs) is in Artisan Sandwich, Turkey, Ham & Salami Hoagie?

The amount of carbohydrates (carbs) in Artisan Sandwich, Turkey, Ham & Salami Hoagie depends on its serving size and preparation. On average, 1 package (292 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Sandwich, Turkey, Ham & Salami Hoagie.

How Much Fiber is in Artisan Sandwich, Turkey, Ham & Salami Hoagie?

Artisan Sandwich, Turkey, Ham & Salami Hoagie contains approximately 4 grams of fiber in 1 package (292 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Sandwich, Turkey, Ham & Salami Hoagie for healthier you!

What vitamins and minerals are in a Artisan Sandwich, Turkey, Ham & Salami Hoagie?

Vitamins in Artisan Sandwich, Turkey, Ham & Salami Hoagie:

  • Vitamin D:Artisan Sandwich, Turkey, Ham & Salami Hoagie has 40 IU of Vitamin D.

Artisan Sandwich, Turkey, Ham & Salami Hoagie contains following minerals:

  • Artisan Sandwich, Turkey, Ham & Salami Hoagie has 459mg of Calcium.
  • Artisan Sandwich, Turkey, Ham & Salami Hoagie has 2050mg of Sodium, Na.
  • Artisan Sandwich, Turkey, Ham & Salami Hoagie has 1280mg of Potassium, K.
  • Artisan Sandwich, Turkey, Ham & Salami Hoagie has 6mg of Iron.

General

Does Artisan Sandwich, Turkey, Ham & Salami Hoagie contain caffeine?

Artisan Sandwich, Turkey, Ham & Salami Hoagie does not contain any caffeine.

Does Artisan Sandwich, Turkey, Ham & Salami Hoagie contain alcohol?

Artisan Sandwich, Turkey, Ham & Salami Hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Sandwich, Turkey, Ham & Salami Hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Sandwich, Turkey, Ham & Salami Hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Sandwich, Turkey, Ham & Salami Hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Sandwich, Turkey, Ham & Salami Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Sandwich, Turkey, Ham & Salami Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Sandwich, Turkey, Ham & Salami Hoagie for free?

Yes! Since Artisan Sandwich, Turkey, Ham & Salami Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Sandwich, Turkey, Ham & Salami Hoagie with water tracking feature?

Nutribit automatically calculates the water content of Artisan Sandwich, Turkey, Ham & Salami Hoagie and adds it to your daily hydration log. Simply log Artisan Sandwich, Turkey, Ham & Salami Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Sandwich, Turkey, Ham & Salami Hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Sandwich, Turkey, Ham & Salami Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Sandwich, Turkey, Ham & Salami Hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Sandwich, Turkey, Ham & Salami Hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Sandwich, Turkey, Ham & Salami Hoagie

Calcium and Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports bone health.

  • Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports muscle function.

  • Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Artisan Sandwich, Turkey, Ham & Salami Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Artisan Sandwich, Turkey, Ham & Salami Hoagie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Artisan Sandwich, Turkey, Ham & Salami Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Artisan Sandwich, Turkey, Ham & Salami Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie aids weight management by helping you feel full longer.

Fiber-rich carbs from Artisan Sandwich, Turkey, Ham & Salami Hoagie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie enhances brain function and helps improve memory and focus.

Glucose from Artisan Sandwich, Turkey, Ham & Salami Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Artisan Sandwich, Turkey, Ham & Salami Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie promotes gut health by feeding beneficial gut bacteria.

Fiber in Artisan Sandwich, Turkey, Ham & Salami Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Artisan Sandwich, Turkey, Ham & Salami Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Artisan Sandwich, Turkey, Ham & Salami Hoagie, help regulate blood pressure and reduce hypertension risk.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports building and repairing tissues.

Builds and repairs tissues in Artisan Sandwich, Turkey, Ham & Salami Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports immune function.

Supports immune function in Artisan Sandwich, Turkey, Ham & Salami Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Artisan Sandwich, Turkey, Ham & Salami Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie provides energy.

Provides energy in Artisan Sandwich, Turkey, Ham & Salami Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports muscle growth and strength.

Supports muscle growth and strength in Artisan Sandwich, Turkey, Ham & Salami Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps in weight management.

Helps in weight management in Artisan Sandwich, Turkey, Ham & Salami Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Artisan Sandwich, Turkey, Ham & Salami Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports bone health.

Supports bone health in Artisan Sandwich, Turkey, Ham & Salami Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Artisan Sandwich, Turkey, Ham & Salami Hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Artisan Sandwich, Turkey, Ham & Salami Hoagie regulates blood sugar levels.

Regulates blood sugar levels in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports heart health.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports nerve transmission.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports blood clotting.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports hormonal secretion.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports weight management.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports dental health.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports blood pressure regulation.

Calcium in Artisan Sandwich, Turkey, Ham & Salami Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports fluid balance.

Maintains Fluid Balance in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports nerve function.

Supports Nerve Function in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood pressure.

Regulates Blood Pressure in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports muscle function.

Aids Muscle Function in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie aids nutrient absorption.

Improves Nutrient Absorption in Artisan Sandwich, Turkey, Ham & Salami Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps balance pH levels.

Balances pH Levels in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports bone health.

Supports Bone Health in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports heart health.

Supports Heart Health in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports fluid balance.

Fluid Balance in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie supports nerve function.

Nerve Function in Artisan Sandwich, Turkey, Ham & Salami Hoagie is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Artisan Sandwich, Turkey, Ham & Salami Hoagie may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood sugar.

Regulates Blood Sugar in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie reduces water retention.

Reduces Water Retention in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Artisan Sandwich, Turkey, Ham & Salami Hoagie helps reduce hypertension.

Adequate Reduces Hypertension in Artisan Sandwich, Turkey, Ham & Salami Hoagie intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 730 calories?

The amount of exercise required to burn off 1 package Artisan Sandwich, Turkey, Ham & Salami Hoagie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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