Spicy Salmon Don Bowl

Kikka

Total Energy

390

kcal

33.17

% from carbs

17.09

% from protein

49.75

% from fats

In 255.2 g

% daily value

Total Fat

22g

33.8%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

360mg

15.7%

Potassium, K

440mg

9.4%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

38mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Salmon Don Bowl

A typical serving 9 ounces of Spicy Salmon Don Bowl (255.15 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Salmon Don Bowl depends on the ingredients and preparation method. On average, one serving 9 ounces (255.15 grams) of Spicy Salmon Don Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Salmon Don Bowl depends on the ingredients exists in it. On average, 9 ounces of Spicy Salmon Don Bowl (about 255.15 grams) contains approximately 17 grams of protein.

On average, 9 ounces (about 255.15 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 ounces (about 255.15 grams) contains about 33 grams of carbohydrates.

Spicy Salmon Don Bowl contains approximately 4 grams of fiber in 9 ounces (about 255.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 9 ounces Spicy Salmon Don Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.