Spicy Salmon Salad RIce Bowl

Genji

Total Energy

496

kcal

61.54

% from carbs

11.83

% from protein

26.63

% from fats

In 318 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

1039mg

45.2%

Potassium, K

367mg

7.8%

Total Carbohydrates

78g

28.4%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Salmon Salad RIce Bowl

A typical serving 11.2 oz of Spicy Salmon Salad RIce Bowl (318 grams) contains approximately 496 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Salmon Salad RIce Bowl depends on the ingredients and preparation method. On average, one serving 11.2 oz (318 grams) of Spicy Salmon Salad RIce Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Salmon Salad RIce Bowl depends on the ingredients exists in it. On average, 11.2 oz of Spicy Salmon Salad RIce Bowl (about 318 grams) contains approximately 15 grams of protein.

On average, 11.2 oz (about 318 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.2 oz (about 318 grams) contains about 78 grams of carbohydrates.

Spicy Salmon Salad RIce Bowl contains approximately 4 grams of fiber in 11.2 oz (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 496 calories?

The amount of exercise required to burn off 11.2 oz Spicy Salmon Salad RIce Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.