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Ego
93
kcal Energy
51.9%
% from carbs
4.3%
% from protein
43.8%
% from fats
In 22 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 22 oz
99
kcal
Serving Size: 18 g
91
kcal
Serving Size: 120 serving
101
kcal
Serving Size: 51 cakes
200
kcal
Serving Size: slice swiss roll
124.44
kcal
Serving Size: 21 slice
60
kcal
Serving Size: 33 slice
135.66
kcal
Serving Size: 100 serving
384
kcal
Serving Size: 72 cake
300
kcal
Serving Size: roll
123.48
kcal
Serving Size: 31 of the roll
127.78
kcal
Serving Size: 100 oz
440
kcal
Serving Size: 100 g
474
kcal
Serving Size: 140 g
534
kcal
Serving Size: 80 g
330
kcal
Serving Size: slice swiss roll
105.33
kcal
Serving Size: 75 slice
220
kcal
Serving Size: 50 piece
190
kcal
Serving Size: roll
132.32
kcal
Serving Size: 50 g
153.44
kcal
Serving Size: 35 slice
133.51
kcal
Serving Size: 150 piece
400
kcal
Serving Size: 50 piece
190
kcal
A typical serving 0.77 oz of Chocolate Flavour Swiss Roll (22 grams) contains approximately 93 calories. You can check the exact calorie content by logging Chocolate Flavour Swiss Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chocolate Flavour Swiss Roll depends on the ingredients and preparation method. On average, one serving 0.77 oz (22 grams) of Chocolate Flavour Swiss Roll contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chocolate Flavour Swiss Roll depends on the ingredients exists in it. On average, 0.77 oz of Chocolate Flavour Swiss Roll (about 22 grams) contains approximately 1 grams of protein.
The protein content in Chocolate Flavour Swiss Roll depends on the ingredients exists in it. On average, 0.77 oz of Chocolate Flavour Swiss Roll (about 22 grams) contains approximately 1 grams of protein.
On average, 0.77 oz (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.77 oz (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.77 oz (about 22 grams) contains about 12 grams of carbohydrates.
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flavour Swiss Roll contains approximately 1 grams of fiber in 0.77 oz (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flavour Swiss Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chocolate Flavour Swiss Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flavour Swiss Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chocolate Flavour Swiss Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chocolate Flavour Swiss Roll and adds it to your daily hydration log. Simply log Chocolate Flavour Swiss Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flavour Swiss Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chocolate Flavour Swiss Roll data can be accessed offline in the Nutribit app anytime anywhere!