Chocolate & Vanilla Swiss Roll
Iceland
3.59
% from protein60.41
% from carbs60.41
% from fatNutrition Facts
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Chocolate & Vanilla Swiss Roll Nutrients FAQs
Nutrients
- Chocolate & Vanilla Swiss Roll has 40mg of Sodium, Na.
What is the calorie content of Chocolate & Vanilla Swiss Roll?
A typical serving 0.1 roll of Chocolate & Vanilla Swiss Roll contains approximately 123 calories.
You can check the exact calorie content by logging Chocolate & Vanilla Swiss Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate & Vanilla Swiss Roll have?
The amount of fat in Chocolate & Vanilla Swiss Roll depends on the ingredients and preparation method. On average, one serving 0.1 roll of Chocolate & Vanilla Swiss Roll contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate & Vanilla Swiss Roll have?
The protein content in Chocolate & Vanilla Swiss Roll depends on the ingredients exists in it. On average, 0.1 roll of Chocolate & Vanilla Swiss Roll contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate & Vanilla Swiss Roll, Download Nutribit app for healthier you!
How much sugar does a Chocolate & Vanilla Swiss Roll have?
On average, 0.1 roll contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate & Vanilla Swiss Roll.
How Much carbohydrates (carbs) is in Chocolate & Vanilla Swiss Roll?
The amount of carbohydrates (carbs) in Chocolate & Vanilla Swiss Roll depends on its serving size and preparation. On average, 0.1 roll contains about 18.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate & Vanilla Swiss Roll.
How Much Fiber is in Chocolate & Vanilla Swiss Roll?
Chocolate & Vanilla Swiss Roll contains approximately 0.5 grams of fiber in 0.1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate & Vanilla Swiss Roll for healthier you!
What vitamins and minerals are in a Chocolate & Vanilla Swiss Roll?
Chocolate & Vanilla Swiss Roll contains following minerals:
General
Does Chocolate & Vanilla Swiss Roll contain caffeine?
Chocolate & Vanilla Swiss Roll does not contain any caffeine.
Does Chocolate & Vanilla Swiss Roll contain alcohol?
Chocolate & Vanilla Swiss Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate & Vanilla Swiss Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate & Vanilla Swiss Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate & Vanilla Swiss Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate & Vanilla Swiss Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate & Vanilla Swiss Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate & Vanilla Swiss Roll for free?
Yes! Since Chocolate & Vanilla Swiss Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate & Vanilla Swiss Roll with water tracking feature?
Nutribit automatically calculates the water content of Chocolate & Vanilla Swiss Roll and adds it to your daily hydration log. Simply log Chocolate & Vanilla Swiss Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate & Vanilla Swiss Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate & Vanilla Swiss Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate & Vanilla Swiss Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate & Vanilla Swiss Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate & Vanilla Swiss Roll
How to burn 123 calories?
The amount of exercise required to burn off 0.1 roll Chocolate & Vanilla Swiss Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.