Spinach Cream Sauce

Talluto's

6.86

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
340
% Daily value*
Total Fat 30 g
46.2%
Saturated 16 g
80%
Cholesterol 100 mg
33.3%
Sodium, Na 1160 mg
50.4%
Potassium, K 376 mg
8%
Total Carbohydrates 14 g
5.1%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin D 64 IU
Vitamin D (D2 + D3) 1.6 UG
Calcium 208 mg
Iron 0 mg
Sugars, added 0 g

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Spinach Cream Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spinach Cream Sauce?

A typical serving 0.5 cup (113 grams) of Spinach Cream Sauce contains approximately 170 calories.

You can check the exact calorie content by logging Spinach Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Cream Sauce have?

The amount of fat in Spinach Cream Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Spinach Cream Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Cream Sauce have?

The protein content in Spinach Cream Sauce depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Spinach Cream Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Cream Sauce, Download Nutribit app for healthier you!

How much sugar does a Spinach Cream Sauce have?

On average, 0.5 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Cream Sauce.

How Much carbohydrates (carbs) is in Spinach Cream Sauce?

The amount of carbohydrates (carbs) in Spinach Cream Sauce depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Cream Sauce.

How Much Fiber is in Spinach Cream Sauce?

Spinach Cream Sauce contains approximately 0 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Cream Sauce for healthier you!

What vitamins and minerals are in a Spinach Cream Sauce?

Vitamins in Spinach Cream Sauce:

  • Vitamin D:Spinach Cream Sauce has 32 IU of Vitamin D.

Spinach Cream Sauce contains following minerals:

  • Spinach Cream Sauce has 104mg of Calcium.
  • Spinach Cream Sauce has 580mg of Sodium, Na.
  • Spinach Cream Sauce has 188mg of Potassium, K.

General

Does Spinach Cream Sauce contain caffeine?

Spinach Cream Sauce does not contain any caffeine.

Does Spinach Cream Sauce contain alcohol?

Spinach Cream Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Cream Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Cream Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Cream Sauce for free?

Yes! Since Spinach Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Cream Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spinach Cream Sauce and adds it to your daily hydration log. Simply log Spinach Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Cream Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Cream Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Cream Sauce

Sodium, Na in Spinach Cream Sauce supports fluid balance.

Maintains Fluid Balance in Spinach Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Cream Sauce supports nerve function.

Supports Nerve Function in Spinach Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Cream Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spinach Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Cream Sauce supports muscle function.

Aids Muscle Function in Spinach Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Cream Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spinach Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Cream Sauce helps balance pH levels.

Balances pH Levels in Spinach Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Cream Sauce supports bone health.

Supports Bone Health in Spinach Cream Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Spinach Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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