Chipotle Ranch Turkey Pinwheel
RDW
20.51
% from protein24.46
% from carbs24.46
% from fatNutrition Facts
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Chipotle Ranch Turkey Pinwheel Nutrients FAQs
Nutrients
- Chipotle Ranch Turkey Pinwheel has 390mg of Calcium.
- Chipotle Ranch Turkey Pinwheel has 880mg of Sodium, Na.
- Chipotle Ranch Turkey Pinwheel has 94mg of Potassium, K.
- Chipotle Ranch Turkey Pinwheel has 1.8mg of Iron.
What is the calorie content of Chipotle Ranch Turkey Pinwheel?
A typical serving 184 g (184 grams) of Chipotle Ranch Turkey Pinwheel contains approximately 490 calories.
You can check the exact calorie content by logging Chipotle Ranch Turkey Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chipotle Ranch Turkey Pinwheel have?
The amount of fat in Chipotle Ranch Turkey Pinwheel depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Chipotle Ranch Turkey Pinwheel contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chipotle Ranch Turkey Pinwheel have?
The protein content in Chipotle Ranch Turkey Pinwheel depends on the ingredients exists in it. On average, 184 g (184 grams) of Chipotle Ranch Turkey Pinwheel contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chipotle Ranch Turkey Pinwheel, Download Nutribit app for healthier you!
How much sugar does a Chipotle Ranch Turkey Pinwheel have?
On average, 184 g (184 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Ranch Turkey Pinwheel.
How Much carbohydrates (carbs) is in Chipotle Ranch Turkey Pinwheel?
The amount of carbohydrates (carbs) in Chipotle Ranch Turkey Pinwheel depends on its serving size and preparation. On average, 184 g (184 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chipotle Ranch Turkey Pinwheel.
How Much Fiber is in Chipotle Ranch Turkey Pinwheel?
Chipotle Ranch Turkey Pinwheel contains approximately 2 grams of fiber in 184 g (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Ranch Turkey Pinwheel for healthier you!
What vitamins and minerals are in a Chipotle Ranch Turkey Pinwheel?
Chipotle Ranch Turkey Pinwheel contains following minerals:
General
Does Chipotle Ranch Turkey Pinwheel contain caffeine?
Chipotle Ranch Turkey Pinwheel does not contain any caffeine.
Does Chipotle Ranch Turkey Pinwheel contain alcohol?
Chipotle Ranch Turkey Pinwheel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chipotle Ranch Turkey Pinwheel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Ranch Turkey Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chipotle Ranch Turkey Pinwheel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chipotle Ranch Turkey Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Ranch Turkey Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chipotle Ranch Turkey Pinwheel for free?
Yes! Since Chipotle Ranch Turkey Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chipotle Ranch Turkey Pinwheel with water tracking feature?
Nutribit automatically calculates the water content of Chipotle Ranch Turkey Pinwheel and adds it to your daily hydration log. Simply log Chipotle Ranch Turkey Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chipotle Ranch Turkey Pinwheel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Ranch Turkey Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chipotle Ranch Turkey Pinwheel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chipotle Ranch Turkey Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chipotle Ranch Turkey Pinwheel
Protein in Chipotle Ranch Turkey Pinwheel supports building and repairing tissues.
Builds and repairs tissues in Chipotle Ranch Turkey Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chipotle Ranch Turkey Pinwheel supports immune function.
Supports immune function in Chipotle Ranch Turkey Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chipotle Ranch Turkey Pinwheel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chipotle Ranch Turkey Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chipotle Ranch Turkey Pinwheel provides energy.
Provides energy in Chipotle Ranch Turkey Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chipotle Ranch Turkey Pinwheel supports muscle growth and strength.
Supports muscle growth and strength in Chipotle Ranch Turkey Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chipotle Ranch Turkey Pinwheel helps in weight management.
Helps in weight management in Chipotle Ranch Turkey Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chipotle Ranch Turkey Pinwheel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chipotle Ranch Turkey Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chipotle Ranch Turkey Pinwheel supports bone health.
Supports bone health in Chipotle Ranch Turkey Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chipotle Ranch Turkey Pinwheel improves skin, hair, and nails.
Improves skin, hair, and nails in Chipotle Ranch Turkey Pinwheel is essential for the health and growth of hair, skin, and nails.
Protein in Chipotle Ranch Turkey Pinwheel regulates blood sugar levels.
Regulates blood sugar levels in Chipotle Ranch Turkey Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chipotle Ranch Turkey Pinwheel supports bone health.
Calcium in Chipotle Ranch Turkey Pinwheel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chipotle Ranch Turkey Pinwheel supports muscle function.
Calcium in Chipotle Ranch Turkey Pinwheel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chipotle Ranch Turkey Pinwheel supports heart health.
Calcium in Chipotle Ranch Turkey Pinwheel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chipotle Ranch Turkey Pinwheel supports nerve transmission.
Calcium in Chipotle Ranch Turkey Pinwheel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chipotle Ranch Turkey Pinwheel supports blood clotting.
Calcium in Chipotle Ranch Turkey Pinwheel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chipotle Ranch Turkey Pinwheel supports hormonal secretion.
Calcium in Chipotle Ranch Turkey Pinwheel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chipotle Ranch Turkey Pinwheel supports weight management.
Calcium in Chipotle Ranch Turkey Pinwheel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chipotle Ranch Turkey Pinwheel supports dental health.
Calcium in Chipotle Ranch Turkey Pinwheel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chipotle Ranch Turkey Pinwheel supports blood pressure regulation.
Calcium in Chipotle Ranch Turkey Pinwheel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chipotle Ranch Turkey Pinwheel supports fluid balance.
Maintains Fluid Balance in Chipotle Ranch Turkey Pinwheel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chipotle Ranch Turkey Pinwheel supports nerve function.
Supports Nerve Function in Chipotle Ranch Turkey Pinwheel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chipotle Ranch Turkey Pinwheel helps regulate blood pressure.
Regulates Blood Pressure in Chipotle Ranch Turkey Pinwheel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chipotle Ranch Turkey Pinwheel supports muscle function.
Aids Muscle Function in Chipotle Ranch Turkey Pinwheel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chipotle Ranch Turkey Pinwheel aids nutrient absorption.
Improves Nutrient Absorption in Chipotle Ranch Turkey Pinwheel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chipotle Ranch Turkey Pinwheel helps balance pH levels.
Balances pH Levels in Chipotle Ranch Turkey Pinwheel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chipotle Ranch Turkey Pinwheel supports bone health.
Supports Bone Health in Chipotle Ranch Turkey Pinwheel helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 184 g Chipotle Ranch Turkey Pinwheel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.