Pinwheel Turkey Platter
Woohoo!
25.69
% from protein22.02
% from carbs22.02
% from fatNutrition Facts
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Pinwheel Turkey Platter Nutrients FAQs
Nutrients
- Vitamin A:Pinwheel Turkey Platter has 1750 IU of Vitamin A.
- Vitamin C:Pinwheel Turkey Platter has 6 mg of Vitamin C.
- Pinwheel Turkey Platter has 236mg of Calcium.
- Pinwheel Turkey Platter has 840mg of Sodium, Na.
- Pinwheel Turkey Platter has 316mg of Potassium, K.
- Pinwheel Turkey Platter has 2mg of Iron.
What is the calorie content of Pinwheel Turkey Platter?
A typical serving 2 pinwheels (153 grams) of Pinwheel Turkey Platter contains approximately 330 calories.
You can check the exact calorie content by logging Pinwheel Turkey Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheel Turkey Platter have?
The amount of fat in Pinwheel Turkey Platter depends on the ingredients and preparation method. On average, one serving 2 pinwheels (153 grams) of Pinwheel Turkey Platter contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheel Turkey Platter have?
The protein content in Pinwheel Turkey Platter depends on the ingredients exists in it. On average, 2 pinwheels (153 grams) of Pinwheel Turkey Platter contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheel Turkey Platter, Download Nutribit app for healthier you!
How much sugar does a Pinwheel Turkey Platter have?
On average, 2 pinwheels (153 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel Turkey Platter.
How Much carbohydrates (carbs) is in Pinwheel Turkey Platter?
The amount of carbohydrates (carbs) in Pinwheel Turkey Platter depends on its serving size and preparation. On average, 2 pinwheels (153 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheel Turkey Platter.
How Much Fiber is in Pinwheel Turkey Platter?
Pinwheel Turkey Platter contains approximately 1 grams of fiber in 2 pinwheels (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel Turkey Platter for healthier you!
What vitamins and minerals are in a Pinwheel Turkey Platter?
Vitamins in Pinwheel Turkey Platter:
Pinwheel Turkey Platter contains following minerals:
General
Does Pinwheel Turkey Platter contain caffeine?
Pinwheel Turkey Platter does not contain any caffeine.
Does Pinwheel Turkey Platter contain alcohol?
Pinwheel Turkey Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheel Turkey Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel Turkey Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheel Turkey Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheel Turkey Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel Turkey Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheel Turkey Platter for free?
Yes! Since Pinwheel Turkey Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheel Turkey Platter with water tracking feature?
Nutribit automatically calculates the water content of Pinwheel Turkey Platter and adds it to your daily hydration log. Simply log Pinwheel Turkey Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheel Turkey Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel Turkey Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheel Turkey Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheel Turkey Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheel Turkey Platter
Protein and Vitamin A in Pinwheel Turkey Platter supports bone health.
Protein in Pinwheel Turkey Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pinwheel Turkey Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pinwheel Turkey Platter supports building and repairing tissues.
Builds and repairs tissues in Pinwheel Turkey Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheel Turkey Platter supports immune function.
Supports immune function in Pinwheel Turkey Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheel Turkey Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheel Turkey Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheel Turkey Platter provides energy.
Provides energy in Pinwheel Turkey Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheel Turkey Platter supports muscle growth and strength.
Supports muscle growth and strength in Pinwheel Turkey Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheel Turkey Platter helps in weight management.
Helps in weight management in Pinwheel Turkey Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheel Turkey Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheel Turkey Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheel Turkey Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheel Turkey Platter is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheel Turkey Platter regulates blood sugar levels.
Regulates blood sugar levels in Pinwheel Turkey Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pinwheel Turkey Platter supports eye health.
Vitamin A in Pinwheel Turkey Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pinwheel Turkey Platter boosts immune function.
Vitamin A in Pinwheel Turkey Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pinwheel Turkey Platter promotes healthy skin.
Vitamin A in Pinwheel Turkey Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pinwheel Turkey Platter enhances reproductive health.
Vitamin A in Pinwheel Turkey Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pinwheel Turkey Platter reduces the risk of certain cancers.
Vitamin A in Pinwheel Turkey Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pinwheel Turkey Platter promotes healthy development during pregnancy.
Vitamin A in Pinwheel Turkey Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pinwheel Turkey Platter maintains healthy mucous membranes.
Vitamin A in Pinwheel Turkey Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pinwheel Turkey Platter improves wound healing.
Vitamin A in Pinwheel Turkey Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pinwheel Turkey Platter may reduce the risk of macular degeneration.
Vitamin A in Pinwheel Turkey Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pinwheel Turkey Platter supports bone health.
Calcium in Pinwheel Turkey Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheel Turkey Platter supports muscle function.
Calcium in Pinwheel Turkey Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheel Turkey Platter supports heart health.
Calcium in Pinwheel Turkey Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheel Turkey Platter supports nerve transmission.
Calcium in Pinwheel Turkey Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheel Turkey Platter supports blood clotting.
Calcium in Pinwheel Turkey Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheel Turkey Platter supports hormonal secretion.
Calcium in Pinwheel Turkey Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheel Turkey Platter supports weight management.
Calcium in Pinwheel Turkey Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheel Turkey Platter supports dental health.
Calcium in Pinwheel Turkey Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheel Turkey Platter supports blood pressure regulation.
Calcium in Pinwheel Turkey Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheel Turkey Platter supports fluid balance.
Maintains Fluid Balance in Pinwheel Turkey Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheel Turkey Platter supports nerve function.
Supports Nerve Function in Pinwheel Turkey Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheel Turkey Platter helps regulate blood pressure.
Regulates Blood Pressure in Pinwheel Turkey Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheel Turkey Platter supports muscle function.
Aids Muscle Function in Pinwheel Turkey Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheel Turkey Platter aids nutrient absorption.
Improves Nutrient Absorption in Pinwheel Turkey Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheel Turkey Platter helps balance pH levels.
Balances pH Levels in Pinwheel Turkey Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheel Turkey Platter supports bone health.
Supports Bone Health in Pinwheel Turkey Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 2 pinwheels Pinwheel Turkey Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.