Wrap, Roasted Chicken Caesar

RDW Pueblo

Total Energy

650

kcal

43.98

% from carbs

22.41

% from protein

33.61

% from fats

In 255 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Cholesterol

90mg

30%


Sodium, Na

1450mg

63%


Potassium, K

147mg

3.1%


Total Carbohydrates

53g

19.3%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

27g

54%






Calcium, Ca

246mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Roasted Chicken Caesar

A typical serving 1 wrap of Wrap, Roasted Chicken Caesar (255 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Roasted Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Wrap, Roasted Chicken Caesar contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Roasted Chicken Caesar depends on the ingredients exists in it. On average, 1 wrap of Wrap, Roasted Chicken Caesar (about 255 grams) contains approximately 27 grams of protein.

On average, 1 wrap (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 255 grams) contains about 53 grams of carbohydrates.

Wrap, Roasted Chicken Caesar contains approximately 6 grams of fiber in 1 wrap (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 wrap Wrap, Roasted Chicken Caesar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.