Cooked Dumpling, Frozen Leek

Chimei

14.93

% from protein

68.27

% from carbs

68.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.4%
Sodium, Na 63.3 mg
2.8%
Potassium, K 25 mg
0.5%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.2 g
0.6%
Sugars 0.2 g
0.3%
Protein 1.2 g
2.3%
Vitamin D (D2 + D3) 0 UG
Calcium 4.3 mg
Iron 0.2 mg

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Cooked Dumpling, Frozen Leek Nutrients FAQs

Nutrients

What is the calorie content of Cooked Dumpling, Frozen Leek?

A typical serving 6 piece (100 grams) of Cooked Dumpling, Frozen Leek contains approximately 190 calories.

You can check the exact calorie content by logging Cooked Dumpling, Frozen Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Dumpling, Frozen Leek have?

The amount of fat in Cooked Dumpling, Frozen Leek depends on the ingredients and preparation method. On average, one serving 6 piece (100 grams) of Cooked Dumpling, Frozen Leek contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Dumpling, Frozen Leek have?

The protein content in Cooked Dumpling, Frozen Leek depends on the ingredients exists in it. On average, 6 piece (100 grams) of Cooked Dumpling, Frozen Leek contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Dumpling, Frozen Leek, Download Nutribit app for healthier you!

How much sugar does a Cooked Dumpling, Frozen Leek have?

On average, 6 piece (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Dumpling, Frozen Leek.

How Much carbohydrates (carbs) is in Cooked Dumpling, Frozen Leek?

The amount of carbohydrates (carbs) in Cooked Dumpling, Frozen Leek depends on its serving size and preparation. On average, 6 piece (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Dumpling, Frozen Leek.

How Much Fiber is in Cooked Dumpling, Frozen Leek?

Cooked Dumpling, Frozen Leek contains approximately 1 grams of fiber in 6 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Dumpling, Frozen Leek for healthier you!

What vitamins and minerals are in a Cooked Dumpling, Frozen Leek?

Cooked Dumpling, Frozen Leek contains following minerals:

  • Cooked Dumpling, Frozen Leek has 26mg of Calcium.
  • Cooked Dumpling, Frozen Leek has 380mg of Sodium, Na.
  • Cooked Dumpling, Frozen Leek has 150mg of Potassium, K.
  • Cooked Dumpling, Frozen Leek has 1.08mg of Iron.

General

Does Cooked Dumpling, Frozen Leek contain caffeine?

Cooked Dumpling, Frozen Leek does not contain any caffeine.

Does Cooked Dumpling, Frozen Leek contain alcohol?

Cooked Dumpling, Frozen Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Dumpling, Frozen Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Dumpling, Frozen Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Dumpling, Frozen Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Dumpling, Frozen Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Dumpling, Frozen Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Dumpling, Frozen Leek for free?

Yes! Since Cooked Dumpling, Frozen Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Dumpling, Frozen Leek with water tracking feature?

Nutribit automatically calculates the water content of Cooked Dumpling, Frozen Leek and adds it to your daily hydration log. Simply log Cooked Dumpling, Frozen Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Dumpling, Frozen Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Dumpling, Frozen Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Dumpling, Frozen Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Dumpling, Frozen Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Dumpling, Frozen Leek

Sodium, Na in Cooked Dumpling, Frozen Leek supports fluid balance.

Maintains Fluid Balance in Cooked Dumpling, Frozen Leek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Dumpling, Frozen Leek supports nerve function.

Supports Nerve Function in Cooked Dumpling, Frozen Leek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Dumpling, Frozen Leek helps regulate blood pressure.

Regulates Blood Pressure in Cooked Dumpling, Frozen Leek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Dumpling, Frozen Leek supports muscle function.

Aids Muscle Function in Cooked Dumpling, Frozen Leek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Dumpling, Frozen Leek aids nutrient absorption.

Improves Nutrient Absorption in Cooked Dumpling, Frozen Leek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Dumpling, Frozen Leek helps balance pH levels.

Balances pH Levels in Cooked Dumpling, Frozen Leek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Dumpling, Frozen Leek supports bone health.

Supports Bone Health in Cooked Dumpling, Frozen Leek helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 piece Cooked Dumpling, Frozen Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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