Ham, Egg & Cheese Speedy Mega Stuffer
Speedy Good To Go
16.48
% from protein45.43
% from carbs45.43
% from fatNutrition Facts
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Ham, Egg & Cheese Speedy Mega Stuffer Nutrients FAQs
Nutrients
- Ham, Egg & Cheese Speedy Mega Stuffer has 372mg of Calcium.
- Ham, Egg & Cheese Speedy Mega Stuffer has 1750mg of Sodium, Na.
- Ham, Egg & Cheese Speedy Mega Stuffer has 210mg of Potassium, K.
- Ham, Egg & Cheese Speedy Mega Stuffer has 4mg of Iron.
What is the calorie content of Ham, Egg & Cheese Speedy Mega Stuffer?
A typical serving 1 stuffer (191 grams) of Ham, Egg & Cheese Speedy Mega Stuffer contains approximately 880 calories.
You can check the exact calorie content by logging Ham, Egg & Cheese Speedy Mega Stuffer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Egg & Cheese Speedy Mega Stuffer have?
The amount of fat in Ham, Egg & Cheese Speedy Mega Stuffer depends on the ingredients and preparation method. On average, one serving 1 stuffer (191 grams) of Ham, Egg & Cheese Speedy Mega Stuffer contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Egg & Cheese Speedy Mega Stuffer have?
The protein content in Ham, Egg & Cheese Speedy Mega Stuffer depends on the ingredients exists in it. On average, 1 stuffer (191 grams) of Ham, Egg & Cheese Speedy Mega Stuffer contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Egg & Cheese Speedy Mega Stuffer, Download Nutribit app for healthier you!
How much sugar does a Ham, Egg & Cheese Speedy Mega Stuffer have?
On average, 1 stuffer (191 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Egg & Cheese Speedy Mega Stuffer.
How Much carbohydrates (carbs) is in Ham, Egg & Cheese Speedy Mega Stuffer?
The amount of carbohydrates (carbs) in Ham, Egg & Cheese Speedy Mega Stuffer depends on its serving size and preparation. On average, 1 stuffer (191 grams) contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Egg & Cheese Speedy Mega Stuffer.
How Much Fiber is in Ham, Egg & Cheese Speedy Mega Stuffer?
Ham, Egg & Cheese Speedy Mega Stuffer contains approximately 3 grams of fiber in 1 stuffer (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Egg & Cheese Speedy Mega Stuffer for healthier you!
What vitamins and minerals are in a Ham, Egg & Cheese Speedy Mega Stuffer?
Ham, Egg & Cheese Speedy Mega Stuffer contains following minerals:
General
Does Ham, Egg & Cheese Speedy Mega Stuffer contain caffeine?
Ham, Egg & Cheese Speedy Mega Stuffer does not contain any caffeine.
Does Ham, Egg & Cheese Speedy Mega Stuffer contain alcohol?
Ham, Egg & Cheese Speedy Mega Stuffer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Egg & Cheese Speedy Mega Stuffer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg & Cheese Speedy Mega Stuffer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Egg & Cheese Speedy Mega Stuffer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Egg & Cheese Speedy Mega Stuffer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg & Cheese Speedy Mega Stuffer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Egg & Cheese Speedy Mega Stuffer for free?
Yes! Since Ham, Egg & Cheese Speedy Mega Stuffer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Egg & Cheese Speedy Mega Stuffer with water tracking feature?
Nutribit automatically calculates the water content of Ham, Egg & Cheese Speedy Mega Stuffer and adds it to your daily hydration log. Simply log Ham, Egg & Cheese Speedy Mega Stuffer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Egg & Cheese Speedy Mega Stuffer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg & Cheese Speedy Mega Stuffer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Egg & Cheese Speedy Mega Stuffer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Egg & Cheese Speedy Mega Stuffer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Egg & Cheese Speedy Mega Stuffer
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham, Egg & Cheese Speedy Mega Stuffer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham, Egg & Cheese Speedy Mega Stuffer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham, Egg & Cheese Speedy Mega Stuffer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham, Egg & Cheese Speedy Mega Stuffer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham, Egg & Cheese Speedy Mega Stuffer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer enhances brain function and helps improve memory and focus.
Glucose from Ham, Egg & Cheese Speedy Mega Stuffer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham, Egg & Cheese Speedy Mega Stuffer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham, Egg & Cheese Speedy Mega Stuffer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham, Egg & Cheese Speedy Mega Stuffer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham, Egg & Cheese Speedy Mega Stuffer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham, Egg & Cheese Speedy Mega Stuffer, help regulate blood pressure and reduce hypertension risk.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer supports building and repairing tissues.
Builds and repairs tissues in Ham, Egg & Cheese Speedy Mega Stuffer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer supports immune function.
Supports immune function in Ham, Egg & Cheese Speedy Mega Stuffer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Egg & Cheese Speedy Mega Stuffer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer provides energy.
Provides energy in Ham, Egg & Cheese Speedy Mega Stuffer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer supports muscle growth and strength.
Supports muscle growth and strength in Ham, Egg & Cheese Speedy Mega Stuffer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer helps in weight management.
Helps in weight management in Ham, Egg & Cheese Speedy Mega Stuffer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Egg & Cheese Speedy Mega Stuffer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer supports bone health.
Supports bone health in Ham, Egg & Cheese Speedy Mega Stuffer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Egg & Cheese Speedy Mega Stuffer is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Egg & Cheese Speedy Mega Stuffer regulates blood sugar levels.
Regulates blood sugar levels in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports bone health.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports muscle function.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports heart health.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports nerve transmission.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports blood clotting.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports hormonal secretion.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports weight management.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports dental health.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer supports blood pressure regulation.
Calcium in Ham, Egg & Cheese Speedy Mega Stuffer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer supports fluid balance.
Maintains Fluid Balance in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer supports nerve function.
Supports Nerve Function in Ham, Egg & Cheese Speedy Mega Stuffer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate blood pressure.
Regulates Blood Pressure in Ham, Egg & Cheese Speedy Mega Stuffer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer supports muscle function.
Aids Muscle Function in Ham, Egg & Cheese Speedy Mega Stuffer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer aids nutrient absorption.
Improves Nutrient Absorption in Ham, Egg & Cheese Speedy Mega Stuffer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer helps balance pH levels.
Balances pH Levels in Ham, Egg & Cheese Speedy Mega Stuffer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Egg & Cheese Speedy Mega Stuffer supports bone health.
Supports Bone Health in Ham, Egg & Cheese Speedy Mega Stuffer helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 stuffer Ham, Egg & Cheese Speedy Mega Stuffer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.