Turkey Sausage & Roasted Vegetable Lasagna Bake

Smart Made

Total Energy

370

kcal

44.92

% from carbs

21.39

% from protein

33.69

% from fats

In 283 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

50mg

16.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Roasted Vegetable Lasagna Bake

A typical serving 1 package of Turkey Sausage & Roasted Vegetable Lasagna Bake (283 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Roasted Vegetable Lasagna Bake depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Turkey Sausage & Roasted Vegetable Lasagna Bake contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Roasted Vegetable Lasagna Bake depends on the ingredients exists in it. On average, 1 package of Turkey Sausage & Roasted Vegetable Lasagna Bake (about 283 grams) contains approximately 20 grams of protein.

On average, 1 package (about 283 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 42 grams of carbohydrates.

Turkey Sausage & Roasted Vegetable Lasagna Bake contains approximately 5 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package Turkey Sausage & Roasted Vegetable Lasagna Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.