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Salad, Good source of protein
220
kcal Energy
72.1%
% from carbs
25.9%
% from protein
2.1%
% from fats
In 240 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 117 Cup
180
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 200 serving
241.23
kcal
Serving Size: 240 cup
220
kcal
Serving Size: 240 cup
220
kcal
Serving Size: 240 cup
210
kcal
Serving Size: 240 cup
220
kcal
Serving Size: 240 cup
210
kcal
Serving Size: 240 cup
200
kcal
Serving Size: 240 cup
220
kcal
Serving Size: 240 cup
210
kcal
Serving Size: 200 package
300
kcal
Serving Size: 120 can
133.99
kcal
Serving Size: 100 serving
170
kcal
Serving Size: 200 cup
280
kcal
Serving Size: 200 bowl
180
kcal
Serving Size: 275 filled wrap
500
kcal
Serving Size: 400 package
550
kcal
Serving Size: 250 cup
230
kcal
Serving Size: 212.5 pie
314.08
kcal
Serving Size: 200 cup
290
kcal
Serving Size: 200 cup
290
kcal
Serving Size: 100 piece
220
kcal
A typical serving 1 cup of Boiled Kidney Bean Salad (240 grams) contains approximately 220 calories. You can check the exact calorie content by logging Boiled Kidney Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Boiled Kidney Bean Salad depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Boiled Kidney Bean Salad contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Boiled Kidney Bean Salad depends on the ingredients exists in it. On average, 1 cup of Boiled Kidney Bean Salad (about 240 grams) contains approximately 14 grams of protein.
The protein content in Boiled Kidney Bean Salad depends on the ingredients exists in it. On average, 1 cup of Boiled Kidney Bean Salad (about 240 grams) contains approximately 14 grams of protein.
On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 39 grams of carbohydrates.
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boiled Kidney Bean Salad contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Kidney Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Boiled Kidney Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Kidney Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Boiled Kidney Bean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Boiled Kidney Bean Salad and adds it to your daily hydration log. Simply log Boiled Kidney Bean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Boiled Kidney Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Boiled Kidney Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!