Coconut Protein Creamy Oats

Red Tractor

14.35

% from protein

57.4

% from carbs

57.4

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 64 g
23.3%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 10 g

Coconut Protein Creamy Oats Nutrients FAQs

Nutrients

What is the calorie content of Coconut Protein Creamy Oats?

A typical serving 0.5 cup (50 grams) of Coconut Protein Creamy Oats contains approximately 200 calories.

You can check the exact calorie content by logging Coconut Protein Creamy Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Protein Creamy Oats have?

The amount of fat in Coconut Protein Creamy Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Coconut Protein Creamy Oats contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Protein Creamy Oats have?

The protein content in Coconut Protein Creamy Oats depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Coconut Protein Creamy Oats contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Protein Creamy Oats, Download Nutribit app for healthier you!

How much sugar does a Coconut Protein Creamy Oats have?

On average, 0.5 cup (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Protein Creamy Oats.

How Much carbohydrates (carbs) is in Coconut Protein Creamy Oats?

The amount of carbohydrates (carbs) in Coconut Protein Creamy Oats depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Protein Creamy Oats.

How Much Fiber is in Coconut Protein Creamy Oats?

Coconut Protein Creamy Oats contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Protein Creamy Oats for healthier you!

What vitamins and minerals are in a Coconut Protein Creamy Oats?

Coconut Protein Creamy Oats contains following minerals:

  • Coconut Protein Creamy Oats has 45mg of Sodium, Na.

General

Does Coconut Protein Creamy Oats contain caffeine?

Coconut Protein Creamy Oats does not contain any caffeine.

Does Coconut Protein Creamy Oats contain alcohol?

Coconut Protein Creamy Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Protein Creamy Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Protein Creamy Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Protein Creamy Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Protein Creamy Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Protein Creamy Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Protein Creamy Oats for free?

Yes! Since Coconut Protein Creamy Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Protein Creamy Oats with water tracking feature?

Nutribit automatically calculates the water content of Coconut Protein Creamy Oats and adds it to your daily hydration log. Simply log Coconut Protein Creamy Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Protein Creamy Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Protein Creamy Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Protein Creamy Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Protein Creamy Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Protein Creamy Oats

Protein in Coconut Protein Creamy Oats supports building and repairing tissues.

Builds and repairs tissues in Coconut Protein Creamy Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Protein Creamy Oats supports immune function.

Supports immune function in Coconut Protein Creamy Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Protein Creamy Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Protein Creamy Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Protein Creamy Oats provides energy.

Provides energy in Coconut Protein Creamy Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Protein Creamy Oats supports muscle growth and strength.

Supports muscle growth and strength in Coconut Protein Creamy Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Protein Creamy Oats helps in weight management.

Helps in weight management in Coconut Protein Creamy Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Protein Creamy Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Protein Creamy Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Protein Creamy Oats supports bone health.

Supports bone health in Coconut Protein Creamy Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Protein Creamy Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Protein Creamy Oats is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Protein Creamy Oats regulates blood sugar levels.

Regulates blood sugar levels in Coconut Protein Creamy Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Coconut Protein Creamy Oats supports digestion.

Fiber in Coconut Protein Creamy Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Protein Creamy Oats supports heart health.

Soluble fiber in Coconut Protein Creamy Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Protein Creamy Oats aids in weight management.

Fiber-rich foods in Coconut Protein Creamy Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Protein Creamy Oats regulates blood sugar.

Fiber in Coconut Protein Creamy Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Protein Creamy Oats promotes gut health.

Fiber in Coconut Protein Creamy Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Protein Creamy Oats lowers the risk of colon cancer.

A high-fiber diet from Coconut Protein Creamy Oats is linked to a reduced risk of colon cancer.

Fiber in Coconut Protein Creamy Oats improves skin health.

Fiber in Coconut Protein Creamy Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Protein Creamy Oats helps lower blood pressure.

Adequate fiber in Coconut Protein Creamy Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Protein Creamy Oats boosts immune function.

Fiber in Coconut Protein Creamy Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Protein Creamy Oats reduces the risk of type 2 diabetes.

Fiber in Coconut Protein Creamy Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Coconut Protein Creamy Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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