Wheat Free Omega 3 Instant Chia & Flax Oats
Red Tractor
14.85
% from protein56.02
% from carbs56.02
% from fatNutrition Facts
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Wheat Free Omega 3 Instant Chia & Flax Oats Nutrients FAQs
Nutrients
- Wheat Free Omega 3 Instant Chia & Flax Oats has 4mg of Sodium, Na.
What is the calorie content of Wheat Free Omega 3 Instant Chia & Flax Oats?
A typical serving 1 serving (50 grams) of Wheat Free Omega 3 Instant Chia & Flax Oats contains approximately 202 calories.
You can check the exact calorie content by logging Wheat Free Omega 3 Instant Chia & Flax Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Free Omega 3 Instant Chia & Flax Oats have?
The amount of fat in Wheat Free Omega 3 Instant Chia & Flax Oats depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Wheat Free Omega 3 Instant Chia & Flax Oats contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Free Omega 3 Instant Chia & Flax Oats have?
The protein content in Wheat Free Omega 3 Instant Chia & Flax Oats depends on the ingredients exists in it. On average, 1 serving (50 grams) of Wheat Free Omega 3 Instant Chia & Flax Oats contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Free Omega 3 Instant Chia & Flax Oats, Download Nutribit app for healthier you!
How much sugar does a Wheat Free Omega 3 Instant Chia & Flax Oats have?
On average, 1 serving (50 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Free Omega 3 Instant Chia & Flax Oats.
How Much carbohydrates (carbs) is in Wheat Free Omega 3 Instant Chia & Flax Oats?
The amount of carbohydrates (carbs) in Wheat Free Omega 3 Instant Chia & Flax Oats depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 26.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Free Omega 3 Instant Chia & Flax Oats.
How Much Fiber is in Wheat Free Omega 3 Instant Chia & Flax Oats?
Wheat Free Omega 3 Instant Chia & Flax Oats contains approximately 7.1 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Free Omega 3 Instant Chia & Flax Oats for healthier you!
What vitamins and minerals are in a Wheat Free Omega 3 Instant Chia & Flax Oats?
Wheat Free Omega 3 Instant Chia & Flax Oats contains following minerals:
General
Does Wheat Free Omega 3 Instant Chia & Flax Oats contain caffeine?
Wheat Free Omega 3 Instant Chia & Flax Oats does not contain any caffeine.
Does Wheat Free Omega 3 Instant Chia & Flax Oats contain alcohol?
Wheat Free Omega 3 Instant Chia & Flax Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Free Omega 3 Instant Chia & Flax Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Free Omega 3 Instant Chia & Flax Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Free Omega 3 Instant Chia & Flax Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Free Omega 3 Instant Chia & Flax Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Free Omega 3 Instant Chia & Flax Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Free Omega 3 Instant Chia & Flax Oats for free?
Yes! Since Wheat Free Omega 3 Instant Chia & Flax Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Free Omega 3 Instant Chia & Flax Oats with water tracking feature?
Nutribit automatically calculates the water content of Wheat Free Omega 3 Instant Chia & Flax Oats and adds it to your daily hydration log. Simply log Wheat Free Omega 3 Instant Chia & Flax Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Free Omega 3 Instant Chia & Flax Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Free Omega 3 Instant Chia & Flax Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Free Omega 3 Instant Chia & Flax Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Free Omega 3 Instant Chia & Flax Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Free Omega 3 Instant Chia & Flax Oats
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats supports digestion.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats supports heart health.
Soluble fiber in Wheat Free Omega 3 Instant Chia & Flax Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats aids in weight management.
Fiber-rich foods in Wheat Free Omega 3 Instant Chia & Flax Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats regulates blood sugar.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats promotes gut health.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats lowers the risk of colon cancer.
A high-fiber diet from Wheat Free Omega 3 Instant Chia & Flax Oats is linked to a reduced risk of colon cancer.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats improves skin health.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats helps lower blood pressure.
Adequate fiber in Wheat Free Omega 3 Instant Chia & Flax Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats boosts immune function.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats reduces the risk of type 2 diabetes.
Fiber in Wheat Free Omega 3 Instant Chia & Flax Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 202 calories?
The amount of exercise required to burn off 1 serving Wheat Free Omega 3 Instant Chia & Flax Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.