Coconut Oats
Red Tractor Foods
9.88
% from protein56.79
% from carbs56.79
% from fatNutrition Facts
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Coconut Oats Nutrients FAQs
Nutrients
What is the calorie content of Coconut Oats?
A typical serving 1.4 oz (40 grams) of Coconut Oats contains approximately 170 calories.
You can check the exact calorie content by logging Coconut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Oats have?
The amount of fat in Coconut Oats depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Coconut Oats contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Oats have?
The protein content in Coconut Oats depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Coconut Oats contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Oats, Download Nutribit app for healthier you!
How much sugar does a Coconut Oats have?
On average, 1.4 oz (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Oats.
How Much carbohydrates (carbs) is in Coconut Oats?
The amount of carbohydrates (carbs) in Coconut Oats depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Oats.
How Much Fiber is in Coconut Oats?
Coconut Oats contains approximately 4 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Oats for healthier you!
What vitamins and minerals are in a Coconut Oats?
Coconut Oats does not contain any mineral or vitamin.
General
Does Coconut Oats contain caffeine?
Coconut Oats does not contain any caffeine.
Does Coconut Oats contain alcohol?
Coconut Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Oats for free?
Yes! Since Coconut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Oats with water tracking feature?
Nutribit automatically calculates the water content of Coconut Oats and adds it to your daily hydration log. Simply log Coconut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Oats
How to burn 170 calories?
The amount of exercise required to burn off 1.4 oz Coconut Oats
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.