Eggless Salad Sandwich
Hearn Kirkwood
16.17
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Eggless Salad Sandwich Nutrients FAQs
Nutrients
- Eggless Salad Sandwich has 127mg of Calcium.
- Eggless Salad Sandwich has 530mg of Sodium, Na.
- Eggless Salad Sandwich has 444mg of Potassium, K.
- Eggless Salad Sandwich has 6mg of Iron.
What is the calorie content of Eggless Salad Sandwich?
A typical serving 1 package (191 grams) of Eggless Salad Sandwich contains approximately 420 calories.
You can check the exact calorie content by logging Eggless Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggless Salad Sandwich have?
The amount of fat in Eggless Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (191 grams) of Eggless Salad Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggless Salad Sandwich have?
The protein content in Eggless Salad Sandwich depends on the ingredients exists in it. On average, 1 package (191 grams) of Eggless Salad Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Eggless Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Eggless Salad Sandwich have?
On average, 1 package (191 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Salad Sandwich.
How Much carbohydrates (carbs) is in Eggless Salad Sandwich?
The amount of carbohydrates (carbs) in Eggless Salad Sandwich depends on its serving size and preparation. On average, 1 package (191 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggless Salad Sandwich.
How Much Fiber is in Eggless Salad Sandwich?
Eggless Salad Sandwich contains approximately 5 grams of fiber in 1 package (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Salad Sandwich for healthier you!
What vitamins and minerals are in a Eggless Salad Sandwich?
Eggless Salad Sandwich contains following minerals:
General
Does Eggless Salad Sandwich contain caffeine?
Eggless Salad Sandwich does not contain any caffeine.
Does Eggless Salad Sandwich contain alcohol?
Eggless Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggless Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggless Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggless Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggless Salad Sandwich for free?
Yes! Since Eggless Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggless Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Eggless Salad Sandwich and adds it to your daily hydration log. Simply log Eggless Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggless Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggless Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggless Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggless Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggless Salad Sandwich
Protein in Eggless Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Eggless Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggless Salad Sandwich supports immune function.
Supports immune function in Eggless Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggless Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggless Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggless Salad Sandwich provides energy.
Provides energy in Eggless Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggless Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Eggless Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggless Salad Sandwich helps in weight management.
Helps in weight management in Eggless Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggless Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggless Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggless Salad Sandwich supports bone health.
Supports bone health in Eggless Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggless Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Eggless Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Eggless Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Eggless Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggless Salad Sandwich supports digestion.
Fiber in Eggless Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggless Salad Sandwich supports heart health.
Soluble fiber in Eggless Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggless Salad Sandwich aids in weight management.
Fiber-rich foods in Eggless Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggless Salad Sandwich regulates blood sugar.
Fiber in Eggless Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggless Salad Sandwich promotes gut health.
Fiber in Eggless Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggless Salad Sandwich lowers the risk of colon cancer.
A high-fiber diet from Eggless Salad Sandwich is linked to a reduced risk of colon cancer.
Fiber in Eggless Salad Sandwich improves skin health.
Fiber in Eggless Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggless Salad Sandwich helps lower blood pressure.
Adequate fiber in Eggless Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggless Salad Sandwich boosts immune function.
Fiber in Eggless Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggless Salad Sandwich reduces the risk of type 2 diabetes.
Fiber in Eggless Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggless Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Eggless Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggless Salad Sandwich supports nerve function.
Supports Nerve Function in Eggless Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggless Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Eggless Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggless Salad Sandwich supports muscle function.
Aids Muscle Function in Eggless Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggless Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Eggless Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggless Salad Sandwich helps balance pH levels.
Balances pH Levels in Eggless Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggless Salad Sandwich supports bone health.
Supports Bone Health in Eggless Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Eggless Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.