Australian Oat Flour
Coco Earth
10.03
% from protein68.6
% from carbs68.6
% from fatNutrition Facts
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Australian Oat Flour Nutrients FAQs
Nutrients
- Australian Oat Flour has 0.5mg of Sodium, Na.
What is the calorie content of Australian Oat Flour?
A typical serving 1 serving (50 grams) of Australian Oat Flour contains approximately 203 calories.
You can check the exact calorie content by logging Australian Oat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian Oat Flour have?
The amount of fat in Australian Oat Flour depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Australian Oat Flour contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian Oat Flour have?
The protein content in Australian Oat Flour depends on the ingredients exists in it. On average, 1 serving (50 grams) of Australian Oat Flour contains approximately 4.75 grams of protein.
Know your exact protein requirement and how much protein you get from Australian Oat Flour, Download Nutribit app for healthier you!
How much sugar does a Australian Oat Flour have?
On average, 1 serving (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Oat Flour.
How Much carbohydrates (carbs) is in Australian Oat Flour?
The amount of carbohydrates (carbs) in Australian Oat Flour depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian Oat Flour.
How Much Fiber is in Australian Oat Flour?
Australian Oat Flour contains approximately 1.7 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Oat Flour for healthier you!
What vitamins and minerals are in a Australian Oat Flour?
Australian Oat Flour contains following minerals:
General
Does Australian Oat Flour contain caffeine?
Australian Oat Flour does not contain any caffeine.
Does Australian Oat Flour contain alcohol?
Australian Oat Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian Oat Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Oat Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian Oat Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian Oat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Oat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian Oat Flour for free?
Yes! Since Australian Oat Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian Oat Flour with water tracking feature?
Nutribit automatically calculates the water content of Australian Oat Flour and adds it to your daily hydration log. Simply log Australian Oat Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian Oat Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian Oat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian Oat Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian Oat Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian Oat Flour
How to burn 203 calories?
The amount of exercise required to burn off 1 serving Australian Oat Flour
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.