Natural Grain Mix
Aashirvaad
17.82
% from protein77.32
% from carbs77.32
% from fatNutrition Facts
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Natural Grain Mix Nutrients FAQs
Nutrients
What is the calorie content of Natural Grain Mix?
A typical serving 100 gm (100 grams) of Natural Grain Mix contains approximately 371 calories.
You can check the exact calorie content by logging Natural Grain Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Grain Mix have?
The amount of fat in Natural Grain Mix depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Natural Grain Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Grain Mix have?
The protein content in Natural Grain Mix depends on the ingredients exists in it. On average, 100 gm (100 grams) of Natural Grain Mix contains approximately 16.5 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Grain Mix, Download Nutribit app for healthier you!
How much sugar does a Natural Grain Mix have?
On average, 100 gm (100 grams) contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Grain Mix.
How Much carbohydrates (carbs) is in Natural Grain Mix?
The amount of carbohydrates (carbs) in Natural Grain Mix depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 71.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Grain Mix.
How Much Fiber is in Natural Grain Mix?
Natural Grain Mix contains approximately 16.5 grams of fiber in 100 gm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Grain Mix for healthier you!
What vitamins and minerals are in a Natural Grain Mix?
Natural Grain Mix does not contain any mineral or vitamin.
General
Does Natural Grain Mix contain caffeine?
Natural Grain Mix does not contain any caffeine.
Does Natural Grain Mix contain alcohol?
Natural Grain Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Grain Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Grain Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Grain Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Grain Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Grain Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Grain Mix for free?
Yes! Since Natural Grain Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Grain Mix with water tracking feature?
Nutribit automatically calculates the water content of Natural Grain Mix and adds it to your daily hydration log. Simply log Natural Grain Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Grain Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Grain Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Grain Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Grain Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Grain Mix
Total Carbohydrates in Natural Grain Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Grain Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Grain Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Grain Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Grain Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Grain Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Grain Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Grain Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Grain Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Grain Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Grain Mix enhances brain function and helps improve memory and focus.
Glucose from Natural Grain Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Grain Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Grain Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Grain Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Grain Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Grain Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Grain Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Grain Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Grain Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Natural Grain Mix supports building and repairing tissues.
Builds and repairs tissues in Natural Grain Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Grain Mix supports immune function.
Supports immune function in Natural Grain Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Grain Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Grain Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Grain Mix provides energy.
Provides energy in Natural Grain Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Grain Mix supports muscle growth and strength.
Supports muscle growth and strength in Natural Grain Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Grain Mix helps in weight management.
Helps in weight management in Natural Grain Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Grain Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Grain Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Grain Mix supports bone health.
Supports bone health in Natural Grain Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Grain Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Grain Mix is essential for the health and growth of hair, skin, and nails.
Protein in Natural Grain Mix regulates blood sugar levels.
Regulates blood sugar levels in Natural Grain Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Natural Grain Mix supports digestion.
Fiber in Natural Grain Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Grain Mix supports heart health.
Soluble fiber in Natural Grain Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Grain Mix aids in weight management.
Fiber-rich foods in Natural Grain Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Grain Mix regulates blood sugar.
Fiber in Natural Grain Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Grain Mix promotes gut health.
Fiber in Natural Grain Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Grain Mix lowers the risk of colon cancer.
A high-fiber diet from Natural Grain Mix is linked to a reduced risk of colon cancer.
Fiber in Natural Grain Mix improves skin health.
Fiber in Natural Grain Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Grain Mix helps lower blood pressure.
Adequate fiber in Natural Grain Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Grain Mix boosts immune function.
Fiber in Natural Grain Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Grain Mix reduces the risk of type 2 diabetes.
Fiber in Natural Grain Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 371 calories?
The amount of exercise required to burn off 100 gm Natural Grain Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.