Aashirvaad Instant Meals Chole
Ready Meal, High fiber, Vegan
13.63
% from protein53.53
% from carbs53.53
% from fatNutrition Facts
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Aashirvaad Instant Meals Chole Nutrients FAQs
Nutrients
- Vitamin C:Aashirvaad Instant Meals Chole has 7 mg of Vitamin C.
- Aashirvaad Instant Meals Chole has 40mg of Calcium.
- Aashirvaad Instant Meals Chole has 900mg of Sodium, Na.
- Aashirvaad Instant Meals Chole has 400mg of Potassium, K.
- Aashirvaad Instant Meals Chole has 4.5mg of Iron.
What is the calorie content of Aashirvaad Instant Meals Chole?
A typical serving 1 Pack (300 grams) of Aashirvaad Instant Meals Chole contains approximately 410 calories.
You can check the exact calorie content by logging Aashirvaad Instant Meals Chole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aashirvaad Instant Meals Chole have?
The amount of fat in Aashirvaad Instant Meals Chole depends on the ingredients and preparation method. On average, one serving 1 Pack (300 grams) of Aashirvaad Instant Meals Chole contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aashirvaad Instant Meals Chole have?
The protein content in Aashirvaad Instant Meals Chole depends on the ingredients exists in it. On average, 1 Pack (300 grams) of Aashirvaad Instant Meals Chole contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Aashirvaad Instant Meals Chole, Download Nutribit app for healthier you!
How much sugar does a Aashirvaad Instant Meals Chole have?
On average, 1 Pack (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Instant Meals Chole.
How Much carbohydrates (carbs) is in Aashirvaad Instant Meals Chole?
The amount of carbohydrates (carbs) in Aashirvaad Instant Meals Chole depends on its serving size and preparation. On average, 1 Pack (300 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aashirvaad Instant Meals Chole.
How Much Fiber is in Aashirvaad Instant Meals Chole?
Aashirvaad Instant Meals Chole contains approximately 12 grams of fiber in 1 Pack (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aashirvaad Instant Meals Chole for healthier you!
What vitamins and minerals are in a Aashirvaad Instant Meals Chole?
Vitamins in Aashirvaad Instant Meals Chole:
Aashirvaad Instant Meals Chole contains following minerals:
General
Does Aashirvaad Instant Meals Chole contain caffeine?
Aashirvaad Instant Meals Chole does not contain any caffeine.
Does Aashirvaad Instant Meals Chole contain alcohol?
Aashirvaad Instant Meals Chole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aashirvaad Instant Meals Chole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Instant Meals Chole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aashirvaad Instant Meals Chole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aashirvaad Instant Meals Chole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Instant Meals Chole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aashirvaad Instant Meals Chole for free?
Yes! Since Aashirvaad Instant Meals Chole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aashirvaad Instant Meals Chole with water tracking feature?
Nutribit automatically calculates the water content of Aashirvaad Instant Meals Chole and adds it to your daily hydration log. Simply log Aashirvaad Instant Meals Chole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aashirvaad Instant Meals Chole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Instant Meals Chole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aashirvaad Instant Meals Chole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aashirvaad Instant Meals Chole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aashirvaad Instant Meals Chole
Total Carbohydrates in Aashirvaad Instant Meals Chole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aashirvaad Instant Meals Chole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aashirvaad Instant Meals Chole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aashirvaad Instant Meals Chole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aashirvaad Instant Meals Chole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aashirvaad Instant Meals Chole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aashirvaad Instant Meals Chole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aashirvaad Instant Meals Chole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aashirvaad Instant Meals Chole aids weight management by helping you feel full longer.
Fiber-rich carbs from Aashirvaad Instant Meals Chole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aashirvaad Instant Meals Chole enhances brain function and helps improve memory and focus.
Glucose from Aashirvaad Instant Meals Chole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aashirvaad Instant Meals Chole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aashirvaad Instant Meals Chole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aashirvaad Instant Meals Chole promotes gut health by feeding beneficial gut bacteria.
Fiber in Aashirvaad Instant Meals Chole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aashirvaad Instant Meals Chole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aashirvaad Instant Meals Chole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aashirvaad Instant Meals Chole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aashirvaad Instant Meals Chole, help regulate blood pressure and reduce hypertension risk.
Protein in Aashirvaad Instant Meals Chole supports building and repairing tissues.
Builds and repairs tissues in Aashirvaad Instant Meals Chole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aashirvaad Instant Meals Chole supports immune function.
Supports immune function in Aashirvaad Instant Meals Chole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aashirvaad Instant Meals Chole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aashirvaad Instant Meals Chole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aashirvaad Instant Meals Chole provides energy.
Provides energy in Aashirvaad Instant Meals Chole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aashirvaad Instant Meals Chole supports muscle growth and strength.
Supports muscle growth and strength in Aashirvaad Instant Meals Chole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aashirvaad Instant Meals Chole helps in weight management.
Helps in weight management in Aashirvaad Instant Meals Chole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aashirvaad Instant Meals Chole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aashirvaad Instant Meals Chole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aashirvaad Instant Meals Chole supports bone health.
Supports bone health in Aashirvaad Instant Meals Chole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aashirvaad Instant Meals Chole improves skin, hair, and nails.
Improves skin, hair, and nails in Aashirvaad Instant Meals Chole is essential for the health and growth of hair, skin, and nails.
Protein in Aashirvaad Instant Meals Chole regulates blood sugar levels.
Regulates blood sugar levels in Aashirvaad Instant Meals Chole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aashirvaad Instant Meals Chole supports digestion.
Fiber in Aashirvaad Instant Meals Chole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aashirvaad Instant Meals Chole supports heart health.
Soluble fiber in Aashirvaad Instant Meals Chole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aashirvaad Instant Meals Chole aids in weight management.
Fiber-rich foods in Aashirvaad Instant Meals Chole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aashirvaad Instant Meals Chole regulates blood sugar.
Fiber in Aashirvaad Instant Meals Chole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aashirvaad Instant Meals Chole promotes gut health.
Fiber in Aashirvaad Instant Meals Chole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aashirvaad Instant Meals Chole lowers the risk of colon cancer.
A high-fiber diet from Aashirvaad Instant Meals Chole is linked to a reduced risk of colon cancer.
Fiber in Aashirvaad Instant Meals Chole improves skin health.
Fiber in Aashirvaad Instant Meals Chole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aashirvaad Instant Meals Chole helps lower blood pressure.
Adequate fiber in Aashirvaad Instant Meals Chole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aashirvaad Instant Meals Chole boosts immune function.
Fiber in Aashirvaad Instant Meals Chole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aashirvaad Instant Meals Chole reduces the risk of type 2 diabetes.
Fiber in Aashirvaad Instant Meals Chole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aashirvaad Instant Meals Chole supports fluid balance.
Maintains Fluid Balance in Aashirvaad Instant Meals Chole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aashirvaad Instant Meals Chole supports nerve function.
Supports Nerve Function in Aashirvaad Instant Meals Chole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aashirvaad Instant Meals Chole helps regulate blood pressure.
Regulates Blood Pressure in Aashirvaad Instant Meals Chole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aashirvaad Instant Meals Chole supports muscle function.
Aids Muscle Function in Aashirvaad Instant Meals Chole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aashirvaad Instant Meals Chole aids nutrient absorption.
Improves Nutrient Absorption in Aashirvaad Instant Meals Chole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aashirvaad Instant Meals Chole helps balance pH levels.
Balances pH Levels in Aashirvaad Instant Meals Chole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aashirvaad Instant Meals Chole supports bone health.
Supports Bone Health in Aashirvaad Instant Meals Chole helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Pack Aashirvaad Instant Meals Chole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.