Aashirvaad Instant Meals Sambar
Meal, Vegetarian
14.88
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Aashirvaad Instant Meals Sambar Nutrients FAQs
Nutrients
- Vitamin C:Aashirvaad Instant Meals Sambar has 15 mg of Vitamin C.
- Aashirvaad Instant Meals Sambar has 100mg of Calcium.
- Aashirvaad Instant Meals Sambar has 600mg of Sodium, Na.
- Aashirvaad Instant Meals Sambar has 300mg of Potassium, K.
- Aashirvaad Instant Meals Sambar has 3mg of Iron.
What is the calorie content of Aashirvaad Instant Meals Sambar?
A typical serving 1 pack (250 grams) of Aashirvaad Instant Meals Sambar contains approximately 200 calories.
You can check the exact calorie content by logging Aashirvaad Instant Meals Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aashirvaad Instant Meals Sambar have?
The amount of fat in Aashirvaad Instant Meals Sambar depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Aashirvaad Instant Meals Sambar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aashirvaad Instant Meals Sambar have?
The protein content in Aashirvaad Instant Meals Sambar depends on the ingredients exists in it. On average, 1 pack (250 grams) of Aashirvaad Instant Meals Sambar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aashirvaad Instant Meals Sambar, Download Nutribit app for healthier you!
How much sugar does a Aashirvaad Instant Meals Sambar have?
On average, 1 pack (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Instant Meals Sambar.
How Much carbohydrates (carbs) is in Aashirvaad Instant Meals Sambar?
The amount of carbohydrates (carbs) in Aashirvaad Instant Meals Sambar depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aashirvaad Instant Meals Sambar.
How Much Fiber is in Aashirvaad Instant Meals Sambar?
Aashirvaad Instant Meals Sambar contains approximately 5 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aashirvaad Instant Meals Sambar for healthier you!
What vitamins and minerals are in a Aashirvaad Instant Meals Sambar?
Vitamins in Aashirvaad Instant Meals Sambar:
Aashirvaad Instant Meals Sambar contains following minerals:
General
Does Aashirvaad Instant Meals Sambar contain caffeine?
Aashirvaad Instant Meals Sambar does not contain any caffeine.
Does Aashirvaad Instant Meals Sambar contain alcohol?
Aashirvaad Instant Meals Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aashirvaad Instant Meals Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Instant Meals Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aashirvaad Instant Meals Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aashirvaad Instant Meals Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Instant Meals Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aashirvaad Instant Meals Sambar for free?
Yes! Since Aashirvaad Instant Meals Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aashirvaad Instant Meals Sambar with water tracking feature?
Nutribit automatically calculates the water content of Aashirvaad Instant Meals Sambar and adds it to your daily hydration log. Simply log Aashirvaad Instant Meals Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aashirvaad Instant Meals Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Instant Meals Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aashirvaad Instant Meals Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aashirvaad Instant Meals Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aashirvaad Instant Meals Sambar
Protein in Aashirvaad Instant Meals Sambar supports building and repairing tissues.
Builds and repairs tissues in Aashirvaad Instant Meals Sambar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aashirvaad Instant Meals Sambar supports immune function.
Supports immune function in Aashirvaad Instant Meals Sambar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aashirvaad Instant Meals Sambar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aashirvaad Instant Meals Sambar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aashirvaad Instant Meals Sambar provides energy.
Provides energy in Aashirvaad Instant Meals Sambar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aashirvaad Instant Meals Sambar supports muscle growth and strength.
Supports muscle growth and strength in Aashirvaad Instant Meals Sambar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aashirvaad Instant Meals Sambar helps in weight management.
Helps in weight management in Aashirvaad Instant Meals Sambar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aashirvaad Instant Meals Sambar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aashirvaad Instant Meals Sambar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aashirvaad Instant Meals Sambar supports bone health.
Supports bone health in Aashirvaad Instant Meals Sambar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aashirvaad Instant Meals Sambar improves skin, hair, and nails.
Improves skin, hair, and nails in Aashirvaad Instant Meals Sambar is essential for the health and growth of hair, skin, and nails.
Protein in Aashirvaad Instant Meals Sambar regulates blood sugar levels.
Regulates blood sugar levels in Aashirvaad Instant Meals Sambar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aashirvaad Instant Meals Sambar supports digestion.
Fiber in Aashirvaad Instant Meals Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aashirvaad Instant Meals Sambar supports heart health.
Soluble fiber in Aashirvaad Instant Meals Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aashirvaad Instant Meals Sambar aids in weight management.
Fiber-rich foods in Aashirvaad Instant Meals Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aashirvaad Instant Meals Sambar regulates blood sugar.
Fiber in Aashirvaad Instant Meals Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aashirvaad Instant Meals Sambar promotes gut health.
Fiber in Aashirvaad Instant Meals Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aashirvaad Instant Meals Sambar lowers the risk of colon cancer.
A high-fiber diet from Aashirvaad Instant Meals Sambar is linked to a reduced risk of colon cancer.
Fiber in Aashirvaad Instant Meals Sambar improves skin health.
Fiber in Aashirvaad Instant Meals Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aashirvaad Instant Meals Sambar helps lower blood pressure.
Adequate fiber in Aashirvaad Instant Meals Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aashirvaad Instant Meals Sambar boosts immune function.
Fiber in Aashirvaad Instant Meals Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aashirvaad Instant Meals Sambar reduces the risk of type 2 diabetes.
Fiber in Aashirvaad Instant Meals Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Aashirvaad Instant Meals Sambar supports fluid balance.
Maintains Fluid Balance in Aashirvaad Instant Meals Sambar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aashirvaad Instant Meals Sambar supports nerve function.
Supports Nerve Function in Aashirvaad Instant Meals Sambar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aashirvaad Instant Meals Sambar helps regulate blood pressure.
Regulates Blood Pressure in Aashirvaad Instant Meals Sambar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aashirvaad Instant Meals Sambar supports muscle function.
Aids Muscle Function in Aashirvaad Instant Meals Sambar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aashirvaad Instant Meals Sambar aids nutrient absorption.
Improves Nutrient Absorption in Aashirvaad Instant Meals Sambar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aashirvaad Instant Meals Sambar helps balance pH levels.
Balances pH Levels in Aashirvaad Instant Meals Sambar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aashirvaad Instant Meals Sambar supports bone health.
Supports Bone Health in Aashirvaad Instant Meals Sambar helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 pack Aashirvaad Instant Meals Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.