Aashirvaad Multigrain Dosa Mix

Dosa Mix, High Carbs

Total Energy

340

kcal

74.11

% from carbs

8.72

% from protein

17.17

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Potassium, K

280mg

6%

Total Carbohydrates

68g

24.7%

Fiber

7g

25%

Sugars

6g

12%

Starch

62g

Protein

8g

16%

Water

12g

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aashirvaad Multigrain Dosa Mix

A typical serving 1 cup of Aashirvaad Multigrain Dosa Mix (120 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aashirvaad Multigrain Dosa Mix depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Aashirvaad Multigrain Dosa Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aashirvaad Multigrain Dosa Mix depends on the ingredients exists in it. On average, 1 cup of Aashirvaad Multigrain Dosa Mix (about 120 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 68 grams of carbohydrates.

Aashirvaad Multigrain Dosa Mix contains approximately 7 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aashirvaad Multigrain Atta

Pack, Whole Grain

350 kcal

MTR Multigrain Dosa Mix

Snack, High Fiber

350 kcal

Aashirvaad Upma Mix

Mix, Savory

160 kcal

Aashirvaad Rava Idli Mix

Mix, Savory

220 kcal

No-Oil Multigrain Dosa

Vegetarian, Low Oil

220 kcal

Eastern Dosa Mix

Dosa Mix, High Carbs

350 kcal

Aashirvaad Instant Mixes

Mix, Instant

280 kcal

Aashirvaad Svasti Ghee

Ghee, High-fat

900 kcal

Aashirvaad Corn Flakes

Breakfast, Fortified, Whole-grain

115 kcal

MTR Rava Dosa Mix

Dosa Mix, High Carbs

330 kcal

Dosa

Common Food

168 kcal

Multigrain Pancake Mix

War Eagle Mill

150 kcal

Nutriorg Multigrain Mix

Multigrain, Nutrient-rich blend

370 kcal

Patanjali Multigrain Mix

Mix, Fortified

160 kcal

Bread Mix, Multigrain

King Arthur Flour

150 kcal

Multigrain Party Mix

Hy-Vee

130 kcal

Pancake Mix, Multigrain

Coach's Oats

200 kcal

Aval Dosa / Poha Dosa

Common Food

120 kcal

Palak Dosa (Spinach Dosa)

Dosa, High in iron and fiber

180 kcal

Belle dosa (lentil dosa)

Karnataka, South Indian Breakfast

150 kcal

Aashirvaad Instant Meals Chole

Ready Meal, High fiber, Vegan

410 kcal

Aashirvaad Instant Meals Sambar

Meal, Vegetarian

200 kcal

Aashirvaad Instant Meals Pulao

Main Course, Instant Meal

220 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Aashirvaad Multigrain Dosa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.