Aashirvaad Instant Meals Kadhi

Vegetarian, Quick meal

11.54

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0.1 g
Polyunsaturated 2.5 g
Monounsaturated 2.4 g
Sodium, Na 800 mg
34.8%
Potassium, K 150 mg
3.2%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 12 g
Protein 6 g
12%
Water 15 g
Vitamin A, RAE 250 UG
Vitamin E 1 MG_ATE
Vitamin C 3 mg
Biotin 6 UG
Folic acid 60 UG
Calcium 60 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1.2 mg
Iodine 3 UG
Sucrose 2 g
Glucose 2.5 g

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Aashirvaad Instant Meals Kadhi Nutrients FAQs

Nutrients

What is the calorie content of Aashirvaad Instant Meals Kadhi?

A typical serving 1 pack (200 grams) of Aashirvaad Instant Meals Kadhi contains approximately 220 calories.

You can check the exact calorie content by logging Aashirvaad Instant Meals Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aashirvaad Instant Meals Kadhi have?

The amount of fat in Aashirvaad Instant Meals Kadhi depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Aashirvaad Instant Meals Kadhi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aashirvaad Instant Meals Kadhi have?

The protein content in Aashirvaad Instant Meals Kadhi depends on the ingredients exists in it. On average, 1 pack (200 grams) of Aashirvaad Instant Meals Kadhi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Aashirvaad Instant Meals Kadhi, Download Nutribit app for healthier you!

How much sugar does a Aashirvaad Instant Meals Kadhi have?

On average, 1 pack (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Instant Meals Kadhi.

How Much carbohydrates (carbs) is in Aashirvaad Instant Meals Kadhi?

The amount of carbohydrates (carbs) in Aashirvaad Instant Meals Kadhi depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aashirvaad Instant Meals Kadhi.

How Much Fiber is in Aashirvaad Instant Meals Kadhi?

Aashirvaad Instant Meals Kadhi contains approximately 4 grams of fiber in 1 pack (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aashirvaad Instant Meals Kadhi for healthier you!

What vitamins and minerals are in a Aashirvaad Instant Meals Kadhi?

Vitamins in Aashirvaad Instant Meals Kadhi:

  • Vitamin C:Aashirvaad Instant Meals Kadhi has 3 mg of Vitamin C.

Aashirvaad Instant Meals Kadhi contains following minerals:

  • Aashirvaad Instant Meals Kadhi has 60mg of Calcium.
  • Aashirvaad Instant Meals Kadhi has 800mg of Sodium, Na.
  • Aashirvaad Instant Meals Kadhi has 150mg of Potassium, K.
  • Aashirvaad Instant Meals Kadhi has 2mg of Iron.

General

Does Aashirvaad Instant Meals Kadhi contain caffeine?

Aashirvaad Instant Meals Kadhi does not contain any caffeine.

Does Aashirvaad Instant Meals Kadhi contain alcohol?

Aashirvaad Instant Meals Kadhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aashirvaad Instant Meals Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Instant Meals Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aashirvaad Instant Meals Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aashirvaad Instant Meals Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Instant Meals Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aashirvaad Instant Meals Kadhi for free?

Yes! Since Aashirvaad Instant Meals Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aashirvaad Instant Meals Kadhi with water tracking feature?

Nutribit automatically calculates the water content of Aashirvaad Instant Meals Kadhi and adds it to your daily hydration log. Simply log Aashirvaad Instant Meals Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aashirvaad Instant Meals Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Instant Meals Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aashirvaad Instant Meals Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aashirvaad Instant Meals Kadhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aashirvaad Instant Meals Kadhi

Sodium, Na in Aashirvaad Instant Meals Kadhi supports fluid balance.

Maintains Fluid Balance in Aashirvaad Instant Meals Kadhi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aashirvaad Instant Meals Kadhi supports nerve function.

Supports Nerve Function in Aashirvaad Instant Meals Kadhi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aashirvaad Instant Meals Kadhi helps regulate blood pressure.

Regulates Blood Pressure in Aashirvaad Instant Meals Kadhi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aashirvaad Instant Meals Kadhi supports muscle function.

Aids Muscle Function in Aashirvaad Instant Meals Kadhi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aashirvaad Instant Meals Kadhi aids nutrient absorption.

Improves Nutrient Absorption in Aashirvaad Instant Meals Kadhi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aashirvaad Instant Meals Kadhi helps balance pH levels.

Balances pH Levels in Aashirvaad Instant Meals Kadhi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aashirvaad Instant Meals Kadhi supports bone health.

Supports Bone Health in Aashirvaad Instant Meals Kadhi helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 pack Aashirvaad Instant Meals Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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