Aashirvaad Upma Mix

A typical serving 1 cup (100 grams) of Aashirvaad Upma Mix contains approximately 160 calories.

You can check the exact calorie content by logging Aashirvaad Upma Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aashirvaad Upma Mix depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Aashirvaad Upma Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aashirvaad Upma Mix depends on the ingredients exists in it. On average, 1 cup (100 grams) of Aashirvaad Upma Mix contains approximately 6 grams of protein.

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On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Upma Mix.

The amount of carbohydrates (carbs) in Aashirvaad Upma Mix depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 28 grams of carbohydrates.

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Aashirvaad Upma Mix contains approximately 4 grams of fiber in 1 cup (100 grams).

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Vitamins in Aashirvaad Upma Mix:

• Vitamin C:Aashirvaad Upma Mix has 2 mg of Vitamin C.

Aashirvaad Upma Mix contains following minerals:

• Aashirvaad Upma Mix has 60mg of Calcium.
• Aashirvaad Upma Mix has 200mg of Sodium, Na.
• Aashirvaad Upma Mix has 170mg of Potassium, K.
• Aashirvaad Upma Mix has 1.8mg of Iron.

Aashirvaad Upma Mix does not contain any caffeine.

Aashirvaad Upma Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Upma Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aashirvaad Upma Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Upma Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aashirvaad Upma Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aashirvaad Upma Mix and adds it to your daily hydration log. Simply log Aashirvaad Upma Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Upma Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aashirvaad Upma Mix data can be accessed offline in the Nutribit app anytime anywhere!