Multigrain Cereal, Cranberry Almond

Signature Kitchens

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 280 mg
12.2%

Potassium, K 125 mg
2.7%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 18 mg

Calcium 0 mg

Iron 1.8 mg

Multigrain Cereal, Cranberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Cereal, Cranberry Almond?

A typical serving 1 cup (55 grams) of Multigrain Cereal, Cranberry Almond contains approximately 220 calories.

You can check the exact calorie content by logging Multigrain Cereal, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Cereal, Cranberry Almond have?

The amount of fat in Multigrain Cereal, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Multigrain Cereal, Cranberry Almond contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Cereal, Cranberry Almond have?

The protein content in Multigrain Cereal, Cranberry Almond depends on the ingredients exists in it. On average, 1 cup (55 grams) of Multigrain Cereal, Cranberry Almond contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Cereal, Cranberry Almond, Download Nutribit app for healthier you!

How much sugar does a Multigrain Cereal, Cranberry Almond have?

On average, 1 cup (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Cereal, Cranberry Almond.

How Much carbohydrates (carbs) is in Multigrain Cereal, Cranberry Almond?

The amount of carbohydrates (carbs) in Multigrain Cereal, Cranberry Almond depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Cereal, Cranberry Almond.

How Much Fiber is in Multigrain Cereal, Cranberry Almond?

Multigrain Cereal, Cranberry Almond contains approximately 3 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Cereal, Cranberry Almond for healthier you!

What vitamins and minerals are in a Multigrain Cereal, Cranberry Almond?

Vitamins in Multigrain Cereal, Cranberry Almond:

  • Vitamin A:Multigrain Cereal, Cranberry Almond has 1000 IU of Vitamin A.
  • Vitamin C:Multigrain Cereal, Cranberry Almond has 18 mg of Vitamin C.

Multigrain Cereal, Cranberry Almond contains following minerals:

  • Multigrain Cereal, Cranberry Almond has 280mg of Sodium, Na.
  • Multigrain Cereal, Cranberry Almond has 125mg of Potassium, K.
  • Multigrain Cereal, Cranberry Almond has 1.8mg of Iron.

General

Does Multigrain Cereal, Cranberry Almond contain caffeine?

Multigrain Cereal, Cranberry Almond does not contain any caffeine.

Does Multigrain Cereal, Cranberry Almond contain alcohol?

Multigrain Cereal, Cranberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Cereal, Cranberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Cereal, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Cereal, Cranberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Cereal, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Cereal, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Cereal, Cranberry Almond for free?

Yes! Since Multigrain Cereal, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Cereal, Cranberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Cereal, Cranberry Almond and adds it to your daily hydration log. Simply log Multigrain Cereal, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Cereal, Cranberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Cereal, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Cereal, Cranberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Cereal, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Cereal, Cranberry Almond

Total Carbohydrates in Multigrain Cereal, Cranberry Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Cereal, Cranberry Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Cereal, Cranberry Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Cereal, Cranberry Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Cereal, Cranberry Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Cereal, Cranberry Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond enhances brain function and helps improve memory and focus.

Glucose from Multigrain Cereal, Cranberry Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Cereal, Cranberry Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Cereal, Cranberry Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Cereal, Cranberry Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Cereal, Cranberry Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Cereal, Cranberry Almond, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Multigrain Cereal, Cranberry Almond supports eye health.

Vitamin A in Multigrain Cereal, Cranberry Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Multigrain Cereal, Cranberry Almond boosts immune function.

Vitamin A in Multigrain Cereal, Cranberry Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Multigrain Cereal, Cranberry Almond promotes healthy skin.

Vitamin A in Multigrain Cereal, Cranberry Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Multigrain Cereal, Cranberry Almond enhances reproductive health.

Vitamin A in Multigrain Cereal, Cranberry Almond plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Multigrain Cereal, Cranberry Almond supports bone health.

Vitamin A in Multigrain Cereal, Cranberry Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Multigrain Cereal, Cranberry Almond reduces the risk of certain cancers.

Vitamin A in Multigrain Cereal, Cranberry Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Multigrain Cereal, Cranberry Almond promotes healthy development during pregnancy.

Vitamin A in Multigrain Cereal, Cranberry Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Multigrain Cereal, Cranberry Almond maintains healthy mucous membranes.

Vitamin A in Multigrain Cereal, Cranberry Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Multigrain Cereal, Cranberry Almond improves wound healing.

Vitamin A in Multigrain Cereal, Cranberry Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Multigrain Cereal, Cranberry Almond may reduce the risk of macular degeneration.

Vitamin A in Multigrain Cereal, Cranberry Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Multigrain Cereal, Cranberry Almond

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0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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