Cereal, Almond and Cranberry
Kellogg's Special K
15.49
% from protein75.45
% from carbs75.45
% from fatNutrition Facts
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Cereal, Almond and Cranberry Nutrients FAQs
Nutrients
- Cereal, Almond and Cranberry has 254mg of Sodium, Na.
What is the calorie content of Cereal, Almond and Cranberry?
A typical serving 1 metric cup with 0.5 cup skim milk (40 grams) of Cereal, Almond and Cranberry contains approximately 205 calories.
You can check the exact calorie content by logging Cereal, Almond and Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Almond and Cranberry have?
The amount of fat in Cereal, Almond and Cranberry depends on the ingredients and preparation method. On average, one serving 1 metric cup with 0.5 cup skim milk (40 grams) of Cereal, Almond and Cranberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Almond and Cranberry have?
The protein content in Cereal, Almond and Cranberry depends on the ingredients exists in it. On average, 1 metric cup with 0.5 cup skim milk (40 grams) of Cereal, Almond and Cranberry contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Almond and Cranberry, Download Nutribit app for healthier you!
How much sugar does a Cereal, Almond and Cranberry have?
On average, 1 metric cup with 0.5 cup skim milk (40 grams) contains about 13.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Almond and Cranberry.
How Much carbohydrates (carbs) is in Cereal, Almond and Cranberry?
The amount of carbohydrates (carbs) in Cereal, Almond and Cranberry depends on its serving size and preparation. On average, 1 metric cup with 0.5 cup skim milk (40 grams) contains about 37.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Almond and Cranberry.
How Much Fiber is in Cereal, Almond and Cranberry?
Cereal, Almond and Cranberry contains approximately 1.6 grams of fiber in 1 metric cup with 0.5 cup skim milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Almond and Cranberry for healthier you!
What vitamins and minerals are in a Cereal, Almond and Cranberry?
Cereal, Almond and Cranberry contains following minerals:
General
Does Cereal, Almond and Cranberry contain caffeine?
Cereal, Almond and Cranberry does not contain any caffeine.
Does Cereal, Almond and Cranberry contain alcohol?
Cereal, Almond and Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Almond and Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Almond and Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Almond and Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Almond and Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Almond and Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Almond and Cranberry for free?
Yes! Since Cereal, Almond and Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Almond and Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Almond and Cranberry and adds it to your daily hydration log. Simply log Cereal, Almond and Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Almond and Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Almond and Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Almond and Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Almond and Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Almond and Cranberry
Protein in Cereal, Almond and Cranberry supports building and repairing tissues.
Builds and repairs tissues in Cereal, Almond and Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Almond and Cranberry supports immune function.
Supports immune function in Cereal, Almond and Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Almond and Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Almond and Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Almond and Cranberry provides energy.
Provides energy in Cereal, Almond and Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Almond and Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Almond and Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Almond and Cranberry helps in weight management.
Helps in weight management in Cereal, Almond and Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Almond and Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Almond and Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Almond and Cranberry supports bone health.
Supports bone health in Cereal, Almond and Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Almond and Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Almond and Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Almond and Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Almond and Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 205 calories?
The amount of exercise required to burn off 1 metric cup with 0.5 cup skim milk Cereal, Almond and Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.